Sunday, September 8, 2024

For Your Own Mental Health

 For Your Own Mental Health

“It’s often our own thinking that hurts us. There’s no reason to imprison yourself. Don’t think outside the box. Think like there is no box”

We never quite realize how much our own thoughts can actually affect our Lives.

Negative thinking can ‘imprison’ our minds into a ‘box’ which can be very difficult to “Free” ourselves from.

When we realize that we use only a ‘fraction’ of our minds, we come to Understand that we can have a Mind which is ‘limitless’, but only if we keep a Positive frame of Mind. 

Positivity is Freedom!

By using our mind’s eye and our imagination in a Positive way, we become ‘too busy’ mentally to look at the past.

Creative Thinking Encourages us to have no mental barriers, but to have the Freedom to Embrace a Strong and Determined Mindset.

Be aware of who you are and why you live in a certain way.

When we are Aware of our own Abilities, and when we practice Mindfulness every day, the limitations that society tries to place on us — no longer exist.

For our own Mental Health, we need to have Control of our Minds, Control of our Emotions and Control of our Physical Bodies.

Allow yourself to be FREE from the past and to be IN the present moment.

LIVE AND LOVE LIFE!





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