It Is Priceless
"Some people don't understand that sitting in your own house alone in peace, eating snacks and minding your own business is priceless"
And Relaxing!
This is definitely a "Self-Care" time and it is Essential to our Mental Health.
We live in a society where many are afraid of missing out on anything, which is why they never give themselves this Important 'Quiet Time'.
We all Live with pressures every day which can 'get on top of us' and, if we "allow" this to happen, depression can creep in, which is something that we must always try to avoid.
Each one of us is SPECIAL and we Deserve to look after ourselves Mentally, Emotionally and Physically.
Also, when we 'mind our own business' we are Respecting other people, who are our friends, our neighbours and our loved ones.
And when we are in our own homes, resting and 'looking after ourselves', we are avoiding drama and all the stress and anxiety that it causes.
We need to find "Balance" in our Lives.
Whilst it is nice to be with people we care about and who care about us, we need to 'make the time' to Care for Ourselves because Peace and Solitude are Priceless.
LIVE AND LOVE !
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