Thursday, September 10, 2026

It Is An Unique Way

It Is An Unique Way

“Sometimes the best revenge is becoming so happy that your past no longer has power over you.”

This is a unique way of getting ‘revenge’.

Become so happy in your own life that, the past and people in your past, no longer have any hold over you.

Being content in ourselves and accepting ourselves for who we really are, will ‘free’ us from this kind of suffering.

Channeling our energy into creating a positive and happy life will liberate us from past chains which held our minds captive.

We want to move on and grow in joy and happiness, healing our emotions and minds with understanding.

All of this also contributes, in an optimistic way, to a healthy and happy neighborhood.

Embrace the happiness that you deserve.

LIVE AND LOVE LIFE!



 

Wednesday, September 9, 2026

Quiet Is Strong

Quiet Is Strong

“Self-trust is quiet — but it’s the strongest kind of confidence.”

Self-trust is the quiet, internal assurance that is a bedrock to true confidence.

When a person recognizes his or her own abilities, values and decisions, he or she is proving that they have this kind of self-trust.

This ‘creates’ the confidence that we need to go on our journey of life.

Quiet determination strengthens this confidence in ourselves.

We live at a time when mental health issues are coming to the fore, so let’s help ourselves by developing self-trust and caring for our own mental health.

Practicing mindfulness every day will help us to cultivate self-trust, recognizing and understanding our own ‘strengths’.

Remember, self-trust and confidence in ourselves is very powerful, giving us control of our lives.

LIVE AND LOVE LIFE!





 

Tuesday, September 8, 2026

Another Chance In Life

 Another Chance In Life

“Life doesn’t always give second chances — but you can always give yourself one.”

You and I deserve that second chance!

We can show the whole world that we have control of our own lives by giving ourselves that ‘second chance.’

Helen Keller lost her sight and hearing but never gave up, eventually going to university and becoming a renowned author and activist.

How difficult this must have been, especially as she was born in 1880 and went to her first ‘school’ in 1888.

There wasn’t the help then that we possibly take for granted today.

Helen did not give up but gave herself that second chance, and became the first deaf / blind person to earn a Bachelor of Arts degree.

She set the bar high for us to follow to always give ourselves another chance in life.

LIVE AND LOVE LIFE!





Monday, September 7, 2026

Promote Mental Health

Promote Mental Health

“My only goal right now is to be genuinely happy.”

I would hope that this is everybody’s goal — “to be genuinely happy.”

We get so caught up in our very busy lives, that we sometimes forget the number one priority, to be happy!

To be happy is a longing that we all have, whoever we are and wherever we live.

Aristotle believed that happiness is connected to fulfilling our potential, giving us a purpose in life.

However, we must remember that happiness can mean different ‘ideals’ to different people, and we need to accept and respect this.

The basics of being happy are the same for everyone though.

A smile.

A laugh.

A hug.

These are ‘normal everyday things’ that do bring happiness into our lives.

Being happy promotes mental health.

LIVE AND LOVE LIFE!



 

Sunday, September 6, 2026

Discover The Joys Of Life Today

Discover The Joys Of Life Today

“Growth means choosing happiness over history.”

This is a good reminder to leave the past behind and to enjoy living today.

Happiness and our own personal well-being are so closely linked, that we should always put happiness first in our lives.

Always ask the question:

“Will this decision make me happy?”

We are allowed to define our present experiences, mainly because ‘our lives are ours to enjoy.’

Making happiness a priority in our lives will help us to grow and to strengthen our hold on life itself.

Challenges will become opportunities and our lives will become richer by taking these opportunities up.

A positive mind will help to increase our quality of life.

This helps us to transcend past burdens and discover the joys of life today.

LIVE AND LOVE LIFE!








 

Saturday, September 5, 2026

You May Surprise Yourself

You May Surprise Yourself

“Take risks. If you win, you will be happy. If you lose, you will be wiser.”

It is in our human nature to search out new territories, which means taking risks.

However, some of us like a quiet life with a routine that never changes.

But living this way can sometimes mean that we never have anything or anyone new in our life.

When you change the word ‘risk’ for the word ‘opportunity’, it doesn’t sound so scary.

As the quote says:

“If you win, you will be happy.”

“If you lose, you will be wiser,” and will have learnt something new.

It comes down to how we view life and what we ‘put’ into our minds.

Taking opportunities means that we grow and develop in our skills, whether we win or lose.

Give yourself a chance, you may surprise yourself.

LIVE AND LOVE LIFE!

 



Friday, September 4, 2026

You Will Be Happier

 You Will Be Happier

“The only person who can change your life is you.”

We are responsible for our own lives, and so only we can make our lives happier and positive.

We may not always have control over our circumstances, but we can control how we think about them and face them.

Having an optimistic viewpoint and hope will keep our strength up during difficult times.

With this kind of positive attitude, you’ll be surprised how things can change and how quickly they change.

Instead of allowing depression to take hold, get up and do something positive to keep the mind busy on good thoughts.

Yes, only you can change your life.

Think about what you want and go out and get it!

You will be happier.

LIVE AND LOVE LIFE!