What Does The Mirror Reflect?
“The people in your life should be a source of reducing stress, not causing more of it”
A Peaceful Life is something that each and every one of us should be striving for.
Stress and anxiety all too easily creep into lives and it is a constant fight to stay Positive.
One way in which we can help ourselves is by being careful “who” we ‘allow’ into our Lives.
A negative ‘friend’ will get us down with their constant depressive talk, and this is bad for our health, both Mental and Physical.
We want (and need) a friend who will Support us with Positive talk.
A friend who will ‘pick you up’ and Encourage YOU — all of the time!
However, in order to attract the right kind of people, we also need to show the right qualities of Determination, Encouragement, Confidence and Happiness.
A Smile can do wonders, and have you noticed that when you Smile at someone (even a stranger), he or she Smiles back?
It’s like a mirror and ‘Smiling’ seems to be automatic.
How much more Happier and Healthier we will be — Mentally, Physically and Emotionally.
LIVE AND LOVE LIFE!
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