This Is Important "Self-Care"

 This Is Important “Self-Care”

“Shakespeare once said: I cried when I had no shoes, but I stopped crying when I saw a man without legs. Life is full of blessings, sometimes we don’t value it”

This is why we need to spend a few minutes every day thinking about what and who we should be Grateful to have in our Lives today.

Writing this down in a Gratitude journal means that we can re-read about these ‘gifts’ when we need to.

All of this requires Time and Concentration.

The question we have to ask ourselves is: how Grateful am I to ‘make time’ for ‘myself’?

This is Important Self-Care and something that we should do every day.

When we are feeling sorry for ourselves, we should ‘turn our thoughts around’ and pick up that Gratitude journal and remind ourselves what and who we have in our Lives to be grateful for.

Some call these ‘gifts’ — “Blessings”.

The Beauty of humanity is that we all look at things in a different way.

What one person would call a Blessing, another might take for granted — it just depends on what we have gone through in Life.

What we need to do, to keep that Positive Attitude which is so Important, is to Appreciate and See the Good in everything that comes through into our Lives.

This takes Determined thinking, which comes through Practice.

LIVE AND LOVE LIFE!