It's Behind You!

 "Don't stumble over something that is already behind you."

(Seneca the Younger)

Our minds are amazing! They take in information of every kind and (usually) when we're not even thinking of something. 

But, the mind can also go back to something in the past which caused us great pain, either physical or mental, and these flash backs are hard to deal with. An accident where we lost someone we love, a type of abuse which 'scarred' us, or even just what someone carelessly said to us at school (a school bully!). When these memories come up into our minds, it is hard to push them away or to 'get rid of them'. Because they are in the mind, the memory cannot be erased so --- how do we deal with this?

If the memory is particularly 'bad' we must ask for help. The therapy that professionals can give us is "first class" and --- yes --- this therapy does save lives. For once, think about your own life and get that help!!!

LIVE AND LOVE LIFE!

You Are Perfect!