HOPE

 "Hope is being able to see the light despite the darkness"

 (Desmond Tutu)

I don't think anyone of us would argue with Desmond Tutu!

At the moment I think we're all going through something, whether it's financial or health or relationships, and it seems that after Covid --- will it ever end???

We have got to keep that HOPE in our hearts and say: "Yes, life will get better!!!"

We may not be able to change our personal situation but we can help ourselves 'live through it'.

Meditation, gratitude journaling, even therapy or counseling. How about going for a coffee with a good friend and just having a chat. We need to refresh and rebuild our minds and bodies.

So remember --- there is always hope ahead of us, like that bright light that is just in front of us, guiding us out of the darkness.

LIVE AND LOVE LIFE!

I CAN Do It!