It Is Vital!
“Your mind is a powerful thing. The more you fill it with Positive thoughts, the more your life will change”
Our brain has been likened to a muscle, and like every muscle in our body, the more we use it — the Stronger our brains will become.
A footballer trains for several hours every day, and the muscles in his or her legs become extremely Strong and Stable, to see him or her through the football match.
What we ‘put’ into our minds is no different.
We can Meditate on Positive thoughts, writing them down and repeating them, almost like rote, so that our Minds become Strong towards Life Itself.
Or — we can dwell on negative things and ‘allow’ our minds to become weak, losing our grip on life.
Which do YOU want?
It is vital that we make time, every single day, to look after our Minds, to “Care” for our Mental Health.
LIVE AND LOVE LIFE!
No comments:
Post a Comment