It Is Refillable !

 "People who wonder if the glass if half empty or full miss the point. The glass is refillable"

A Good Point.

A literal glass can be used again and again, and refilled when it is empty.

How true is this about our lives too.

When we are worn out, 'running on empty' because we have been working so hard, we can STOP, REST and Start Again.

And when we rest, we can use the time to quietly rebuild our minds and bodies, refreshing both.

Even if it's just sitting quietly, with our eyes closed, having '40 winks'.

WE NEED THIS ! ! !

We really must give ourselves that "me-time" every single day. Surely, we can afford to give ourselves 15 minutes. If we look at this as a MUST, then we WILL.

We do not want to take any chances with our minds or our bodies.

LIVE AND LOVE LIFE!