Monday, September 23, 2024

Move On Towards A new Opportunity

 Move On Towards A New Opportunity

“Moving on doesn’t mean forgetting. It means you choose happiness over hurt”

Sometimes we don’t want to move on because we don’t want to forget.

And yet, we need to move on in Life so that we can Progress towards the Future.

Moving on and changing our Lives does not mean ‘forgetting’.

We often need to Remember in order to Learn, and to make sure that we do not make ‘that’ mistake again.

The Beauty of looking forwards in our Lives is that we can ‘make’ new friends and have new experiences, which very often lead to a Happier Life.

When we have a physical cut which is painful, we do our best to Heal it, so that it doesn’t become infected and so that it doesn’t hurt anymore.

Our Emotional hearts are every bit as Important.

If we keep going over the hurt in our minds, we could very easily become ‘infected’ with depression, which can cause so much damage to our Mental Health.

When we ‘accept’ or ‘forgive’ and then move on, we become much Stronger in our minds, which will give us a clearer view of the Future.

This will show us the Beauty of New Beginnings and New Opportunities, which will Lead to a much Happier Life.

LIVE AND LOVE LIFE!






Sunday, September 22, 2024

Remember To Do This

 Remember To Do This 

"Stop focusing on how stressed you are and remember how blessed you are"

It Is always Good to be reminded of how "Blessed" we are in Life.

Reminding ourselves of all the Good things we have in our Lives to be Grateful for is so Good for our Mental Health. 

When we do this, not only are we supporting ourselves in the Best possible way, but we are also Encouraging others by our Confident Attitude.

Too many times do we hear others complaining and stressing over what they do to have in their Lives, that we must be careful that this does not 'rub off' onto us.

They focus on the negative things and fail to "See" the Support that they receive every single day.

We must 'fight' this way of thinking because it is so damaging to us both Mentally and Emotionally, both of which affect our Physical bodies. 

We need to 'let go' of comparing ourselves to others and Focus our Attention on what we 'Do Have' and look at these as Blessings. 

The question is: do you want to look at your Life in a negative way and have a 'sick' mind and body?

Or, do you want to Focus on the Positive in your Life, on all of the "Blessings" that you do have, and have a Happy and Healthy Mind and Body?

It's true ----- "count your Blessings".

LIVE AND LOVE LIFE!




Saturday, September 21, 2024

Love Makes The World Go Round

 Love Makes The World Go Round 

"You attract the energy that you give off. Spread good vibes. Think positively. Enjoy life"

"Smile and the whole world Smiles with you".

Thinking Positive thoughts will help to 're-train' our minds into being that Happy and Cheerful person whom everyone Loves to be friends with. 

When we were on class, at school or college, our teacher was always 'bouncy' and Encouraging, which often Encouraged us to Learn.

Life is one big classroom, and the 'bouncier' we are, the more Positive Energy is spread.

And (suddenly) the world looks a Better Place to Live in.

When we Practice Daily Gratitude and Positive and Strengthening Affirmations, having a Positive Mind becomes Natural. 

Enjoying Life as much as we can 'automatically' puts that Smile on our faces.

It Is so Important to try to Enjoy and Appreciate every moment of our Lives, because every day goes by so quickly, and we want Good and Happy Memories. 

Also, when we are Positive and Happy and Cheerful, it 'rubs off' onto others.

The Law of Attraction comes to mind.

LIVE AND LOVE LIFE!



Friday, September 20, 2024

It Is Priceless

 It Is Priceless

"Some people don't understand that sitting in your own house alone in peace, eating snacks and minding your own business is priceless"

And Relaxing!

This is definitely a "Self-Care" time and it is Essential to our Mental Health. 

We live in a society where many are afraid of missing out on anything, which is why they never give themselves this Important 'Quiet Time'.

We all Live with pressures every day which can 'get on top of us' and, if we "allow" this to happen, depression can creep in, which is something that we must always try to avoid.

Each one of us is SPECIAL and we Deserve to look after ourselves Mentally, Emotionally and Physically. 

Also, when we 'mind our own business' we are Respecting other people, who are our friends, our neighbours and our loved ones.

And when we are in our own homes, resting and 'looking after ourselves', we are avoiding drama and all the stress and anxiety that it causes.

We need to find "Balance" in our Lives.

Whilst it is nice to be with people we care about and who care about us, we need to 'make the time' to Care for Ourselves because Peace and Solitude are Priceless. 

LIVE AND LOVE !





Thursday, September 19, 2024

It's Your Chapter To Write

 It's Your Chapter To Write 

"Life is an open book full of blank pages, you Write the story as you go"

When we have Control of our Lives, we can 'write' whatever we want to in our 'own book'.

The Beauty of Living is the fact that we have the Privilege of Planning 'our own Life'.

We can Learn from past chapters and 'embrace' our mistakes. 

With our own Lives, we can 'choose' what and who we have in our own story.

And we can make our story Interesting to us personally by choosing to do things that we have a real Passion for.

Every day we wake up is a new Opportunity to write in our own books a new chapter.

And don't let anyone else 'write' that story for you!

Don't be afraid to plan, to Dream and to want that extra Special Life because You Deserve it.

Is there something that you have always wanted to have or do?

Write 'that' into the next chapter of your Life.

And remember to Enjoy your life because Life on this Earth is Beautiful ----- like You Are.

LIVE AND LOVE LIFE!






Wednesday, September 18, 2024

"Well Done You!"

 “Well Done You!”

“If you really want to do something, you’ll find a way, if you don’t, you’ll find an excuse”

We have often heard the words: “Do you really want that?”

How many times have we said this to ourselves?

When we “Want” something, we do everything within our Power to get it or to achieve it!

It is when we don’t really ‘put our souls’ into something that we are really showing ourselves that ‘we don’t really want it’.

And yet, if we really think about ‘it’, we could be missing out on something if we can’t be bothered or make an excuse.

We may need to have a look at ourselves to ‘find out’ why we seem to be lukewarm about something.

But when we really want something, and put our ‘whole hearts’ into getting it, how do we feel when we finally receive it?

Proud.

Happy.

Glad.

Have a Sense of Achievement.

And Impressed with what we really can do when we really want something.

And don’t forget to look in the mirror and Smile and say: “Well Done You!”

LIVE AND LOVE LIFE!




Tuesday, September 17, 2024

Send Forth That Positive Energy

 Send Forth That Positive Energy

“If speaking kindly to plants helps them grow, imagine what speaking kindly to humans can do”

The Spoken Word can have a very Powerful effect on the human Mind.

Positive and Encouraging words will always uplift a person’s spirit.

Showing Empathy and Understanding will make a person feel Loved and ‘Wanted’.

We want to ‘send forth’ Positive energy which can only Enhance and Strengthen Mental and Emotional Health.

Research studies ‘document’ the effect Positive and negative words have on plants, and how this will either Enhance or stunt their growth.

How much more will “Words” affect any human, who can actually Understand them.

Kind words can and do Boost Self-Esteem and Confidence.

We know this is true which is why we always Encourage our children, speaking to them Kindly and Boosting their Confidence.

And have you ever done this to yourself?

We can say Positive words to ourselves, out loud or in our minds or even write them down.

This ‘kind’ of Helpful Self-Talk can have a very productive effect on our one Mental Health.

Flowers grow beautifully when ‘they’ are treated in a Kind and Positive way.

How much more so for us humans.

LIVE AND LOVE LIFE!