Turn The Pain Into Joy

 Turn The Page Into Joy

"A lot of the pain that we are dealing with are really only thoughts"

It really is quite interesting how much our 'thoughts' can Control us.

The question is: can I "Control" my own thoughts?

"Pain" can come from so many different places and we don't always recognize 'where' the pain is coming from.

As the quote reminds us, a lot of the pain is from our own Minds and thoughts.

And it is interesting how much 'Physical' pain these 'thoughts' can cause our hearts.

This is where a lot of depression comes from.

Our Minds can quite often 're-live' something in our past, and because we 'keep' going over it, 'Emotional' pain kicks in, and this cycle can make us very ill Mentally, which will have a Physical effect on our bodies.

We need to break this negative cycle 'before' it takes a hold on our Minds.

As soon as we 'recognize' what is happening, we need to do something Positive to 'change' the direction of our Minds, and find a way of turning the pain into Joy.

Try to Focus on something or someone you Love.

Even sitting quietly, listening to the birds, can have an Amazing effect on our Minds.

The Beauty of Living today, though, is the very real fact that "Help Is Available", because sometimes we do need that little bit of extra Help.

Please ask for it and Trust it.

LIVE AND LOVE LIFE!

You WON!