Do I Feel Good?

 Do I Feel Good?

"Look down at your plate and ask: Is this going to make me feel good?"

You could apply this to real physical food.

Or,

You could apply this Mentally, (or even physically).

We all Live very busy Lives, and when someone asks us to add that one extra thing to our day, think before you do!

Am I taking on too much?

During our Lives, we start to 'listen' to ourselves, and realize where we need to put up 'boundaries' in order to Protect ourselves.

Mentally,

Emotionally,

and Physically.

We know these words well: "that triggered my Mind".

So we must avoid things that 'trigger'.

When we have worked so hard to get into a 'Good Place' in our Minds, which puts us in a Good place in our Lives, we do not want to let anything 'slide' us backwards.

It is the simple fact to "Think before you Do!"

Will this film, friend, book, or even 'situation', make me feel Good about myself?

LIVE AND LOVE LIFE!

You WON!