You Will See It

 You Will See It

“Once you make the decision to move on, don’t look back. Your destiny will never be found in the rearview mirror”

When we look Forward to the Future, we are showing that we have a Positive ‘view’ of our Lives.

We are proving that we have Faith in Ourselves and in the world around us.

We are proving to Ourselves that we are Trusting in the ‘journey’.

And Believing in Life Itself.

For us to have all of this, we need to develop a Positive and Strong Mindset.

Let go of the past and stop looking back there.

The past has gone!

We Learn from it, yes, and then move on to today and to tomorrow.

We need to overcome the fears that we had in the past, and be Determined to never let those ‘fears’ stop us from doing anything today and tomorrow.

By doing this we can Embrace new opportunities, new experiences and new ‘loves’.

When we drive a car, whilst we need to look in the rearview mirror from time to time, we are constantly looking forwards and ahead.

This makes our driving safe.

Why are our Lives any different?

We need to have that routine of Self-Care and Meditation every day of our Lives, to make our Minds Strong and to Care for our Mental Health.

Look ahead with a Positive Mind and you will see a Happier Life.

LIVE AND LOVE LIFE!

You WON!

A Beautiful Personality

 A Beautiful Personality

“I’m going to make everything around me beautiful — that will be my life”

Every single one of us is Beautiful.

It is Important to make our Lives Beautiful because of the Positive effect this has on our Mental Health.

Whilst it is True that ‘Beauty is in the eye of the beholder’, every one of us would agree that we Live on a Beautiful planet — The Earth.

There is Beauty in every aspect of this Earth, from the thunderstorms to the sunny rainbows to the brightly coloured frogs in the Amazon rainforest.

Let’s take a ‘lesson’ from the Earth and make our own individual Lives Beautiful.

This definition of Beauty seems to get straight to the point: “the quality present in a thing or person that gives intense pleasure or deep satisfaction to the mind”.

As the Mind Controls every aspect of our Lives, Emotionally and Physically, it ‘gives’ us our outlook or ‘view’ of the world around us and of Life in general.

It is our choice whether to Live a Beautiful Life or an ugly Life.

When we choose to Live a Happy and Cheerful Life, we become Strong and Determined and also Patient with others.

And then we become “Beautiful” to them: ‘she or he has a Beautiful personality’.

LIVE AND LOVE LIFE!

You WON!

Build That Courage Up

 Build That Courage Up

“Courage doesn't mean you don't get afraid. Courage means you don't let fear stop you”

What is Courage?

“The ability to do something that frightens one; Bravery”.

“Strength in the face of pain or grief”.

“The quality of being ready and willing to face negative situations involving danger or pain”.

This kind of Courage never allows “fear” to stop it or to get in the way.

We face each day with a little Courage because we just don't know what each day will bring.

However, when we ‘Plan’ our day, at least we have Control of our day.

We know where we're going at a certain time, what we'll be doing and who we'll be meeting.

“This” does take the fear out of the activities of the day.

And I always feel a sense of Achievement When I ‘tick’ each activity as done.

This Helps to Build up Courage and Confidence.

Courage Helps us to Control any fear that we may have about doing anything.

Never let ‘fear’ stop you from doing anything you may want to do.

Courage will Help you to Follow your Dreams.

“You can do it!”

LIVE AND LOVE LIFE!

You WON!

Choose Wisely

 Choose Wisely

“Surround yourself only with people who lift you higher because friends are the family you choose yourself”

When we have Positive friends who Encourage us, our Lives become Stronger. 

We need this for our Mental Health. 

Having friends who are constantly greeting us with Optimistic words Upbuild our Minds and Help us to Believe in the world around us.

As humans, we ‘copy’ each other, and we ‘rub off’ on each other.

We also will become Positive and have Faith in Ourselves and Others. 

Being a Good Friend will Attract Good Friends.

A True Friend is said to have ‘Unconditional Love’ and when this is Mutual, it can become Stronger than family.

A True Friendship shows this Unconditional Love and expects nothing in return.

He or she will not judge you or think less of you but will always try Help you and think the Best of You.

When we Nurture such Friendship, Maintaining it, we Cultivate a Friend for Life.

This is something we all need.

These kinds of friendships have such a Good effect on our Mental Health, which affects us Emotionally and Physically. 

‘We can't choose our family but we can choose our friends’.

Choose Wisely.

LIVE AND LOVE LIFE!

You WON!

Like Attracts Like

 Like Attracts Like

“Be the kind of person you want to meet”

First of all, we have to ask: am I the kind of person I want to meet and be friends with?”

We all need Kindness and Compassion, and when we show these Qualities, we “Attract” like-minded people.

These are also very Positive Qualities which Uplift and Encourage.

A little Self-Reflection can come into this, and this is where Daily Gratitude and Daily Meditation come into play.

We can ask ourselves: do I show Empathy by doing Kind things for others?

Of course we do!

And by doing this, we Attract ‘like-minded’ people.

Also, when we are all showing the same Positive Qualities to each other, our relationships become Stronger and Firmer.

The overall picture is one of Happiness and Goodness.

When we have ‘like-minded' friends and we're all working towards the same ‘goals’, we can Help and Encourage each other.

And pat each other on the back.

So we ask the question again: am I the kind of person I want to meet and be friends with?

Be True to Yourself and answer Honestly.

Always wanting to Improve ourselves and our Lives Can only add to our Understanding of others.

And by ‘putting ourselves into someone else's shoes, we can Learn to see their “Worth” and their personality’

We are all Special, every one of us. 

LIVE AND LOVE LIFE!

You WON!

Make That Room

Make That Room 

"I have good news. You're going to get back more than what you lost. This chapter is called make room"

It is difficult when we lose something or someone we Love.

Physical loss can be seen but Emotional loss cannot be seen.

Financial loss can often be delt with, and thankfully there are others who can advise and help us.

For all of this, we need to Learn to Heal Ourselves. 

And knowing that someone or something Good will be coming into your Life is a very Strong way of Healing Yourself.

Practicing Self-Love on a Daily basis will Help us to Cope with loses, major or minor.

Accept Help from others, especially when we are grieving for a loved one.

Physical things can be replaced but still are sentimental. 

It's at a time like this when we need to 'let go' and look forward, making room for new 'things' and new 'people'.

Sometimes, it is a 'Blessing' when we lose something, but we can only often see this when we look back on 'it'.

Daily Gratitude will Help us Mentally to make room for the Beautiful things and Beautiful people that are coming into our Lives.

Be prepared to write that new chapter in your Life.

LIVE AND LOVE LIFE!

You WON!

What A Beautiful Day

 What A Beautiful Day

"The Future belongs to those who believe in the beauty of their dreams"

When we have Dreams, the world looks a much Happier place.

When we "Believe" in our Dreams, the world is our oyster.

This dictionary definition of "Dreams" is Beautiful: "a cherished aspiration, ambition or ideal, 'I fulfilled a childhood dream when I became champion'".

What have you always Dreamed of doing even from a very young age?

It can come True 'if' you really want it to.

If you really want it to you have to "work" for it.

Even if you 'think' it's impossible, plan for it anyway, imagining in your mind's eye all the things that you would 'like' to do to make your Dream come True.

And you'll be surprised what happens.

When we think that we have All of our Lives, that is a long time to make our Dreams come True and to Enjoy them.

The Future belongs to those who Believe In Themselves by making their Dreams Come True.

No 'Dream' will ever be easy but when you think of what you have Achieved to make your Dream become a Reality, a 'pat on the back' will go a long way. 

LIVE AND LOVE LIFE!

You WON!