Quiet Is Strong
“Self-trust is quiet — but it’s the strongest kind of confidence.”
Self-trust is the quiet, internal assurance that is a bedrock to true confidence.
When a person recognizes his or her own abilities, values and decisions, he or she is proving that they have this kind of self-trust.
This ‘creates’ the confidence that we need to go on our journey of life.
Quiet determination strengthens this confidence in ourselves.
We live at a time when mental health issues are coming to the fore, so let’s help ourselves by developing self-trust and caring for our own mental health.
Practicing mindfulness every day will help us to cultivate self-trust, recognizing and understanding our own ‘strengths’.
Remember, self-trust and confidence in ourselves is very powerful, giving us control of our lives.
LIVE AND LOVE LIFE!
No comments:
Post a Comment