What Do "I" Allow?

 What Do “I” Allow?

“There is nothing in this world that can trouble you as much as your own thoughts”.

It comes back to what you and I ‘allow’ ourselves to think about.

The mind is one of the few parts of our bodies that we can Control, and yet few of us do or even know how to.

What we take into our minds, through our eyes and ears, affects what we think about — Positive or negative.

If we keep on watching ‘drama’ and being in the middle of ‘trouble’, our minds will always be troubled.

If we listen to and watch Positive programs, even ‘fun’ shows, our minds will be ‘happy’ and we will start to want to always be in the middle of Happy people.

Then, hopefully, our thoughts will not trouble us but will be Positive and Strong.

LIVE AND LOVE LIFE!

Make A Happy Memory

 Make A Happy Memory

“You can’t start the next chapter if you keep rereading the last”.

Mmm, this can be a difficult one.

We all have past experiences which we wish we’d never gone through, whether of our own doing or not, the ‘pictures’ can be constantly in our mind's eye, causing us ‘pain’ emotionally and sadness.

This blocks our lives from moving forwards.

We need to replace the negative with the Positive, the sad with the Happy, and the bad memories with the Good memories.

By being Strong and Positive within our own minds, we can do this.

What the eye sees leaves a ‘print’ in our mind’s eye, which does affect our emotions — the heart — and which does eventually affect us physically.

There are thousands of things that we can do, and one of them is to think: “what would “I” like to do?” and just do it!

Make some Happy and New memories.

LIVE AND LOVE LIFE!

It Is Very Interesting!

 It Is Very Interesting!

“Difference doesn’t mean wrong”.

Variety is the life on this planet Earth.

When we think of the variety of birds, all different shapes, sizes and colours, and song, we are Amazed, and yet the Dawn Chorus is beautiful to listen to.

What is your favourite animal? I mean, the fact that we can even ask this question proves to the variety of animals we have on Earth.

My favourite animal is the cat. I love cats. Some are beautiful, some are just down right ugly, but I love them all, it doesn’t matter to me what they look like. Cats are cuddly and have very unique personalities, and this makes them so interesting to ‘study’ and learn about.

Why is it any different for us humans?

For example, there are 7,139 languages spoken on Earth today. Who loves to learn and speak more than one language? Some of us are brought up speaking 2 or more languages in the family. 

Communication is so Important!

There is only One human race, whatever colour, language or ‘look’ — we are all human.

Isn’t this Interesting?!

LIVE AND LOVE LIFE!

Never Miss Out!

 Never Miss Out!

“Leave nothing for tomorrow which can be done today”.

Never miss out!

What we can see, learn and enjoy today we may never have the opportunity to see, learn and enjoy tomorrow.

An example of this is when we get old. As a young person, we could run around, dance, swim, and do many things. However, as we get older, we become much slower and may be in too much pain to really enjoy life because of some illness or terrible accident, or simply because we have gotten older.

It comes down to taking every opportunity life gives us, and then we will have some lovely memories to look back on.

“I’m glad I did that” and “I wouldn’t have wanted to miss out on that” — how many times have we said these very words?

No, never miss out!

LIVE AND LOVE LIFE!

What Is Your Reality?

 What Is Your Reality?

“Always remember, your focus determines your reality”.

What we think about affects what we focus on.

What we see and hear affects our thinking, which in turn, affects our ‘focus’.

Focusing our minds on Positive things will “keep” our Focus on a Positive and Strong Reality.

Helping others will keep us busy, keeping our minds constantly on tomorrow.

And what is Your reality?

The word “Reality” means: “a real event; his dream became a reality”.

What is Your dream?

If we focus on our dream, the kind of life we have always wanted, and work towards it, the dream can and will become a reality.

LIVE AND LOVE LIFE!

"I Believe In Myself"

 “I Believe In Myself”

“The only limit to our realization of tomorrow will be our doubts of today”.

If we doubt ourselves, we will never move forward in our lives.

If we doubt others, we will never make friends.

If we doubt the future, we will never see it.

It comes down to building up our Confidence, and this starts in the mind.

Saying and repeating daily affirmations will ingrain in our minds a Positive outlook on today, on tomorrow, and then on the future.

“I am in the right place, at the right time, doing the right thing”.

“I believe in myself”.

“I am grateful for another day of life”.

Many people have a “Daily Affirmations” journal and they write down these types of affirmations for Positive ‘thoughts’.

What about you?

LIVE AND LOVE LIFE!

You'll Be Smiling For The Rest Of Your Life

 You’ll Be Smiling For The Rest Of Your Life

“Keep smiling, because life is a beautiful thing and there’s so much to smile about”.

“Smile and the whole world smiles with you”.

In our very busy, everyday lives, we don’t always think to “Smile”, because we have so much on our minds, so many very important things.

Smiling Is Important!

To quote: “studies have shown that smiling releases endorphins, other natural painkillers, and serotonin. These brain chemicals make us feel good from head to toe. Not only do they elevate your mood, but they also relax your body and reduce physical pain. Smiling is a natural drug”.

This is one ‘drug’ that is actually good for us and that is free.

Sit down, with a warm drink, and think about all the good things in your life and on this planet Earth.

You’ll be Smiling for the rest of your life.

LIVE AND LOVE LIFE!