DO NOT IGNORE THE IMPORTANCE OF SELF-CARE !
We live such busy lives that it seems impossible 'to find the time' to look after ourselves. Whether it be meditation, reading, personal growth or whatever we personally do for "Self-Care" = we must make the time for such an important activity and we must never ignore our "Self-Care!"
# nurture your relationship with yourself = we are so busy in our lives that we forget that one relationship is so Important.
Our Relationship With Ourselves !
Take (and make) the time to build up and replenish your own 'spirit', fully engaging in activities that will 'fill you up.'
# remember what is Important in Life = yes, money is important / yes, success is important / yes, even recognition is important. Again, though, do not forget "Yourself!" Take the time to nurture your own personal needs, and this will help you to cope with the other goals.
# You Can Do This ! = 15 to 30 minutes every single day to care for yourself. Whether it be to Meditate, write in a journal, listen to music, watch a film, the list is endless. Whatever makes YOU Personally Feel Good, Happier and Better about Yourself. If you can't find 30 minutes every day to give time to yourself --- you are too busy !
LIVE AND LOVE LIFE !
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