Yes, I do go to the doctor if I'm ill, the chemist if I need medicine, and so on. But I have also learnt that I can do something myself = to help me through every day.
The mind affects the body.
The mind affects the emotions.
What I take into my mind / think about / 'allow' into my mind will and does affect me = in every way !
So where can I go to get ' help'? 'Strength'? "The Peace" ?
Time is Free.
The library is Free.
Candles do not cost 'a lot.'
Every-one has their favourite music, which you can get for Free from some places.
There is always a documentary on T.V. to watch.
15 minute manifestation
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