Practice Integrity

Practice Integrity

“Do the right thing, even when no one is looking. It’s called integrity.”

Qualities which go with “Integrity” are honesty, trust, fairness, respect and responsibility.

Whether anyone is watching or not, respect yourself!

It doesn’t matter what he or she does, “YOU” do the right thing.

When we make the right choice, we are telling the world that we respect ourselves and have integrity in our lives.

This quote encourages us to believe in ourselves and in what we believe in.

By ‘practicing’ integrity in our day-to-day lives, we are cultivating a sense of accountability, and we are learning to be responsible in our own lives.

All of this ‘creates’ a positive environment which promotes peace.

LIVE AND LOVE LIFE!

Education in the Victorian Era

History

 

"They" Are There

“They” Are There

“Count your blessings, not your struggles. More is on the way.”

We live in such a busy world, and we ourselves are always so busy, that we just do not have the time to sit down and ‘count our blessings.’

How important is it to you to sit down and ‘count your blessings’?

The mental and physical benefits of doing this are the reason to do it.

All it takes is ten minutes every day, to sit down quietly, with a cup of coffee or tea, and “think” about the blessings or good things in your life.

Your mind will quieten down and ‘rest’.

Your body will calm down and ‘rest’.

Both mind and body will become stronger because of the “GOOD” things you are thinking about.

And ‘they’ are there.

LIVE  AND LOVE LIFE!

The House of Stuart

History

 

Never Make That Excuse

Never Make That Excuse

“Be stronger than your excuses.”

“Choice” gives us power.

We can choose to do something or choose not to.

This is not a reason to make excuses!

We are “Stronger” than that and we need to show this.

When we make a conscious effort to be stronger than our excuses, we are showing the world that we have “Control” of our lives.

Excuses come from doubts and not knowing.

Have belief in yourself and you will always ‘know’.

“I can do this!”

“I’m strong enough!”

“I’m going to get through this!”

This is facing challenges with determination, perseverance and strength.

Have the courage to take control of your life and to never make an excuse.

Our journey in life will be successful if we don’t make excuses.

LIVE AND LOVE LIFE!

Ancient Egypt

History

 

Get Up And Move

 Get Up And Move

“Your life does not get better by chance, it gets better by change.”

Nothing happens when we sit back and do nothing.

We have to get up and make coffee or tea.

We must get up and get dressed, ready for the day.

Every one of us always needs to get up to get food to eat.

Our dreams and goals in life are no different and are just as important.

Only we can change our lives, no one can do it for us.

‘Change’ is challenging but worth the effort.

It is very often that when we are stagnating and doing nothing that problems creep into our lives, both mentally and physically.

Movement of any kind is always good for the body and the mind.

It is the only way we can make our lives happier and stronger.

So Move!

LIVE AND LOVE LIFE!

The Victorian Workhouse

History

Paint That New Picture

 Paint That New Picture

“Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations.”

Every single day we wake up is a blank canvas to paint a new picture on.

We can embrace every new morning as a new opportunity to work towards our goals and our dreams.

Imagine your day opening up in a way that is fulfilling and joyful.

Start every day with a positive thought and meditate on an encouraging quote.

Leave from the past and leave it in the past, and move forwards into today and tomorrow.

 ‘Create’ that ripple effect, so that we can encourage others around us.

Every moment in our lives is a stepping-stone to become the best version of ourselves.

LIVE AND LOVE LIFE!

Domestic Service

History

You're The One In Charge

 You’re The One In Charge

“Your mind is your greatest friend if you control it — but your mind is your greatest enemy if it controls you.”

The mind ‘holds’ incredible power.

“It” dreams, thinks and can craft out realities.

What the mind “thinks” the body does.

What we think about controls our emotions.

Our minds can be our freedom or our prison.

The emphasis is on us.

What do we ‘put’ into our minds?

What do we allow ourselves to think about?

Being aware of what and who we think about is a powerful way of controlling our minds.

And we need to Control our minds and never let our minds control us.

Remember that Controlling our minds is a day-to-day routine which will also make our minds stronger.

LIVE AND LOVE LIFE!

The Tudor Era

History

See What You Are Capable Of

 See What You Are Capable Of

“Trust yourself! You can do more than you think.”

How many times have we said; “I didn’t know I could do that!” ?

The truth is that we always ‘underestimate’ ourselves and never see ourselves as others do.

We need to remember what challenges we have come through and how much stronger we have become.

Every experience we have gone through equips us and gives us the tools of knowledge and resilience to help us on our journey in life.

Every step we take, whether large or small, is a testament to our strength and determination to be happy in our lives.

When we begin to understand that every experience is an open door to a new opportunity, we begin to “see” what we are capable of.

LIVE AND LOVE LIFE!

A Penny Dreadful

History