Relax And Refresh

Relax And Refresh

“Never feel guilty for doing what’s best for you.”

Self-Care is not selfish but a necessity!

Making choices that encourage our own happiness and a healthy mind shows that you have control of your life and respect yourself.

Taking care of yourself equips you to be able to care for others.

This way, everybody wins.

Never feel guilty about giving yourself some time to relax and refresh your mind and your body.

You are just as important as everyone else!

And if he or she really loved you, they would want you to look after yourself.

We have our own lives to live, our own journey, which is just as valuable as everyone else's.

Trust Yourself.

Listen to your own Intuition.

Do what’s best for You.

LIVE AND LOVE LIFE!

Elizabeth I

Women In History

 

Success, Joy And Happiness

Success, Joy And Happiness

“The strongest factor for success is self-esteem. Believing you can do it, believing you deserve it and believing you’ll get it.”

Believing in ourselves ‘creates’ the foundation needed to ‘win’ and to be successful in life.

This inner conviction provides us with a protective shield against the negativity in this world.

When we embrace our potential, we become resilient and determined in our minds to have a fun and happy journey in life.

Believing in our own abilities and skills is a very powerful motivator that can lead us to our dreams.

Believing that we are worthy and deserve ‘success’ opens the door to opportunities and blessings.

This positive mindset cultivates an environment of optimistic joy and happiness.

LIVE AND LOVE LIFE!

Queen Victoria

Women In History

 

Feel Good About Yourself

 Feel Good About Yourself

“Doing your best is more important than being the best.”

Doing our best at anything in life is proof that we respect ourselves and are determined.

Focusing on giving our all cultivates inside of us that sense of integrity which is so important to have.

Embracing this ‘creates’ in our minds the strong and firm mindset that we need as we go on our journey in life.

When we know that we have done our best, we feel good about ourselves, which motivates us to do the best we can in our individual lives.

This also encourages us to accept who we are because, only by doing our best, can we find out what skills we have and what we are capable of.

There is nothing wrong with being the best but it is better to ‘do our best’.

LIVE AND LOVE LIFE!

The Suffragette Movement

Women In History

One Small Kindness

One Small Kindness

“Sometimes miracles are just good people with kind hearts.”

Kindness is often called a ’miracle’.

When a complete stranger helps us, we often say: “It was like a miracle when he or she helped me!”

These individuals show the very essence of compassion, helping anyone in the community.

When we lend a hand to help our neighbour, we don’t make a song and dance about it because we want to support others.

Even sitting down and listening to a friend can literally change their life.

These may seem small acts of kindness but, to the other person, ‘it is a miracle’.

These ‘gestures’ reflect the importance of empathy and support, which inspires others to do the same.

One small kindness is often remembered for the rest of our lives.

LIVE AND LOVE LIFE!

Helen Keller

Women In History

 

See The Potential

 See The Potential

“A positive attitude will lead to positive outcomes.”

When we focus on the ‘potential’, in any situation, we will look at our lives with optimism and hope.

We will become creative in cultivating a determined mindset and a happy personality.

Celebrating the small ‘wins’ during our journey in life will encourage us to maintain a balanced and happy attitude.

A positive attitude can ‘give us’ so many qualities, the very ones we need to have control over our own lives.

The mind shapes our perception and our reaction to the people we live with and the world we live in.

We can be sure that a positive way of looking at our lives will lead to an optimistic, joyful and strong life.

LIVE AND LOVE LIFE!

The Gilded Age

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Your Greatest Asset

 Your Greatest Asset

“The biggest asset in the world is your mindset!”

As the mind controls every aspect of our bodies and lives, it is the most powerful “asset” we have.

The mind shapes our view of life and the world around us, and determines how we respond to the opportunities that open up to us every day.

It is up to us to individually cultivate an optimistic and positive mindset.

A strong mindset encourages us to embrace change, always looking for the positive in any situation.

By maintaining a resilient mind, we will find the motivation to pursue our dreams.

All of this also inspires others who see this ‘light’ inside of us.

Determination.

Optimism.

Encouragement.

Cherish a tough, sturdy and powerful mindset, your greatest asset.

LIVE AND LOVE LIFE!

Victorian Prisons

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Your Life Is That Beautiful View

 Your Life Is That Beautiful View

“The best view comes after the hardest climb.”

Sometimes everyday life can seem like going uphill.

Our busy lives can seem like a struggle because we are always busy, and it ‘seems’ like we never stop.

This can feel like climbing up a mountain, demanding perseverance and resilience on our part.

This builds up our strength, both mentally and physically, giving us a solid character.

When this happens, focus and embrace the positive.

We will see the best of our lives when we reach the top of these mountainous troubles.

Keeping our ‘eye’ towards the ‘horizon’ will keep our minds on that positive frame to help us walk up that hill or mountain.

Keep on going because when you reach the top, your life will be the beautiful view.

LIVE AND LOVE LIFE!

The Victorian Mental Asylum

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