The Secrets Of Your True Calling

your true calling

YOU ARE A TRULY AMAZING PERSON !

YOU HAVE UNIQUE GIFTS !

YOU DNA IS SO UNIQUE THAT IT CANNOT BE COPIED !

Each one of us is so Unique that surely we Deserve to Live the Life we would like to and to do the things our hearts would like to.

ARE WE THOUGH ?

For many of us, the every day 'struggle' of life leaves us too tired to 'find' anything else. Yet, there is a 'Secret' that will discover our 'True Calling' in this Life and it is connected to our DNA.

your true calling

We can make our Lives Happier and More Meaningful by 'Listening' to this 'Secret.'

As human, we are unique among the species of this Earth, standing out among the other mammals, having the ability to 'build' our own world.

WHY ISN'T IT A HAPPIER ONE ?

your true calling

'Listen' to the 'Secret' and Learn how Unique you really are and just what you have to do to have that Happier and More Meaningful Life.

Find out the real reason why you Personally are on this Earth, in this world, at this time.

Click on 'your true calling' and find out just how Truly Unique You Personally Are !

LIVE AND LOVE LIFE!

Living With Diabetes

diabetes freedom

One of the most difficult conditions to live with, diabetes is also a frightening one. There is always the fear of going blind, heart disease, stroke, dementia, kidney failure, cancer and even Alzheimer's disease. Also, there is the continuous worry of finding and eating the correct foods, some of it tasteless, but you daren't go outside your own treatment.

diabetes freedom

Medication is a necessary, even as certain types of exercise is. It feels like a life sentence with no parole, or hope of any.

There are so many 'ideas' out there but you're nervous to try any of them because you just don't want to go backwards.

What started it ? Is it really 'just in the family'? Or just your weight? Or just your age? A thousand questions which never seem to be answered.

THERE IS A LOT OF HELP OUT THERE !

What can you trust ?

"Diabetes Freedom" is tried and tested by thousands of people and it really seems to work. "If it only helps to control your sugar level, it's worth looking into."

It's not new medications.

 It's not a supplement.

It's not a crash diet

This 'formula' has scientific proof that type 2 diabetes can be erased. Just think about it: no more fear of blindness, stroke, heart disease, and so on. 

"He developed an easy to follow 3-step approach that caused participants to become practically immune to diabetes type 2." Not only did 9 out of 10 of the participants 'Reverse' their diabetes --- but they kept it away for good (even 5 years on).

Make up your own mind though, click on the links to take you straight to the website and discover for yourself the truth to this.

LIVE AND LOVE LIFE !

Positive Self Talk

24 x 7 Uni

5 TIPS TO POSITIVE SELF TALK

Every single day we talk to ourselves.

 Sometimes it is conscious, sometimes it is unconscious. 

How can we turn the negative into the Positive ?

1/ get your negative self talk down on paper = "You can't change what you don't acknowledge." (Dr.Phil) Write you negative thoughts down in a notebook and 'acknowledge' how they are bringing you down.

2/ bring negative thoughts to an abrupt halt = the minute a negative thought starts to enter your mind, say: "HALT!" or "STOP!" (even outloud if you feel you need too). Your thoughts will eventually start to change and You will get "Better!"

3/turn your list into an alternative list = take that notebook of negative thoughts and turn it into a list of Positive self talk. These Positive thoughts can be repeated in your mind. Instead of "I can't do this!" say "I Can Do This !" Eventually, this Positive Self Talk will become a part of you and you will start to Believe in Yourself !

4/ ask yourself why ? = start to challenge those negative thoughts and try to work out why you are thinking them. Stop wasting your time on negative thoughts.

5/ ban the words "hate" and "can't" from your vocabulary = get rid of these 2 words and overcome negative thinking, they stand in your way of success.

Have another notebook of Positive Affirmations that you would like to Believe about Yourself in the Future.

LIVE AND LOVE LIFE !

The Importance Of Self-Care !

24 x 7 Uni

DO NOT IGNORE THE IMPORTANCE OF SELF-CARE !

We live such busy lives that it seems impossible 'to find the time' to look after ourselves. Whether it be meditation, reading, personal growth or whatever we personally do for "Self-Care" = we must make the time for such an important activity and we must never ignore our "Self-Care!"

# nurture your relationship with yourself = we are so busy in our lives that we forget that one relationship is so Important.

Our Relationship With Ourselves !

Take (and make) the time to build up and replenish your own 'spirit', fully engaging in activities that will 'fill you up.'

# remember what is Important in Life = yes, money is important / yes, success is important / yes, even recognition is important. Again, though, do not forget "Yourself!" Take the time to nurture your own personal needs, and this will help you to cope with the other goals.

# You Can Do This ! = 15 to 30 minutes every single day to care for yourself. Whether it be to Meditate, write in a journal, listen to music, watch a film, the list is endless. Whatever makes YOU Personally Feel Good, Happier and Better about Yourself. If you can't find 30 minutes every day to give time to yourself --- you are too busy !

LIVE AND LOVE LIFE !

Build A Positive Life

24 x 7 Uni

5 TIPS TO BUILD A POSITIVE LIFE

1/ keep track of things that you are grateful for 'for that day.' This helps to maintain a Positive Outlook = to Focus the Mind on Good Things.

2/ try and do something nice for someone else. Serving others is a great way to build a Positive Life. Adding your own light to the world can make it that bit brighter. Try and add your light through small efforts every day,(opening a door, making a phone call, smiling).

3/ challenge one of your fears. Facing your fears is difficult but when you overcome 'a fear', it builds your Self-Confidence.

4/ Take Time For Yourself. This is Beneficial for a Healthy Life. Setting time aside, every day, for yourself, reduces stress / helps you to relax / helps you to rewind. Sometimes your favourite hobby will also build your Confidence.

5/ build a healthy schedule. Building a healthy schedule is a fantastic way to build Positivity in your life. This also includes good eating and workout habits. This will help you to Improve your Life and help You to Feel Good about Yourself.

LIVE AND LOVE LIFE!

A Good Sleep

 24 x 7 Uni

Sleep is a number one way where you can enhance you own self-care and 'nourish' your body, resting and building up your energy.

"OUR LIFE IS UP TO US !"

It is our own choice whether we sleep or not, whether we can 'help' our sleep or not, which means helping our minds.

From The Mind Comes Creativity.

Self-Love is common sense, and a good night's sleep is a part of that Self-Love.

What prevents a good night's sleep?

What helps a good night's sleep?

# turn off the computer (at least) half an hour before going to bed. Your thoughts will quieten this your mind will quieten.

# don't drink too much caffeine, especially just before bed. Herbal tea makes a refreshing change.

# deep breathing techniques before bed calms the whole body down and puts the mind into a relaxed state.

How often had it been said:" I had a good sleep, woke up early and found the solution to the problem."

The mind is still working, even whilst we're asleep. It's just that during a good sleep, the mind is not disturbed !

LIVE AND LOVE LIFE !

Improve Your Memory

24 x 7 Uni
Improve Your Memory Tips

1/ when you need to remember something important, create an image within your mind that is 'funny' or 'bizarre'. Your brain remembers things that are 'out of the ordinary.'

2/ Make written lists = "Write It Down!"

3/ get good and enough sleep. Your brain uses its sleeping hours to put 'new information' into long term memory storage.

4/ when you need to remember a phone number (for example), break up the numbers into smaller chunks = 555-216-9827. Most people can remember 2 or 3 numbers in a row.

5/ to help you remember and learn something = "Repetition and Review" are the Key = every day for a few minutes for a week (longer if needed).

6/ practice "Memorization" as a fun exercise. Every few days, pick a poem or a passage to memorize (something you like), then write it out and / or speak it out loud.

7/ simplify your routine, get regular exercise and practice daily meditation. Reduce stress in your life and this will help you to concentrate and to think clearly.

LIVE AND LOVE LIFE !