It Is Sensible
“Be there for others, but never leave yourself behind”
Every one of us does a lot for other people.
Our lives revolve around us taking care of our loved ones, friends and family.
But what about us?
How much time do we give to ourselves every day?
We can give ourselves important self-care time and look after those we love because — there are enough hours in the day!
Prioritizing both means that we are using our days wisely and that we have control of our time.
Plus, we are staying balanced by caring for ourselves as well as looking after others.
Never be so busy looking after someone else’s mental and physical health that we neglect our own.
And if you really are too busy then stop and re-arrange your time during the day.
Because you are just as important as those you are caring for.
We must never neglect our own self-care but make that routine of (at least) ten minutes every day to rest, refresh and renew our minds and our bodies.
By doing this, we will always have something of ourselves to give to others.
It is noble to look after others and it is sensible to look after ourselves.
LIVE AND LOVE LIFE!
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