Some Happy Memories
“When your heart is happy — everything is in harmony, everything is balanced.”
This is so true!
When we are feeling emotionally happy, life feels good.
Our minds are balanced and our lives seem harmonious.
Notice the connection between the heart and the mind.
When one is ‘happy,’ the other is ‘peaceful.’
When we experience joy and are content, our bodies release ‘neurochemicals’ such as endorphins and dopamine.
Endorphins act as natural painkillers and dopamine is associated with pleasure and reward.
It just makes sense to do our best to be and stay happy.
A happy heart will ‘influence’ our mental viewpoint, which will promote clarity and balance.
Our attention span will be stronger and we will have some happy memories to look back on.
LIVE AND LOVE LIVE!
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