The Quality Of Life

 The Quality Of Life

“Life and time are the best teachers. Life teaches us the use of time and time teaches us the value of life.”

Every day of our lives, we are being taught lessons that only life can teach us.

Life ‘shapes’ our characters and helps us in our understanding of the world around us.

We develop a deep appreciation for life “today” and ‘in this moment’.

Our lives move on like the minutes of a clock, and time itself encourages us to embrace every moment of our journey in life.

Time heals wounds.

It teaches us to prioritize the company of our loved ones and to pursue our dreams.

How we spend our time defines the “quality” of our lives.

Life and Time — both are gifts to us.

LIVE AND LOVE LIFE!

Never Forget

Human Interests

Just Stop!

 Just Stop!

“Sometimes you just need to disconnect and enjoy your own company.”

Like we need to rest after a physically demanding day, so do we also need to rest and quieten our minds when we have been surrounded by ‘noise’.

We live in a ‘tech’ world where everything and everyone is connected.

Put down the phone, turn off the computer and just sit down in the quietness of the room.

With no distractions, the mind can just ‘stop’ and ‘rest’.

We need this time to ourselves because we are just as important as everybody else.

Giving ourselves time, every single day of our lives, is a really good routine to get into.

There is nothing wrong with stepping away and giving yourself time to rebuild.

It’s worth it.

LIVE AND LOVE LIFE!

What's In A Day?

Human Interests

Just Relax!

 Just Relax!

“Your calm mind is the ultimate weapon against your challenges. So relax."

We live in a very busy world and we need to keep that ‘calmness’ inside of us.

When we are faced with a challenge, which ‘pops up’ when we least expect it to, a calm mind will steady us and ‘guide’ us towards making the right decisions.

A peaceful mind will also keep us balanced and anchored in this turbulent world.

Embracing peace and calm will help us to motivate our personal growth in a steady way.

A serene mind will learn from the problems that come our way and will turn these into opportunities.

Just Relax!

LIVE AND LOVE LIFE!

Dolls

Human Interests

It Is A Victory

 It Is A Victory

“Healing yourself is the greatest comeback.”

Self-Care is one of the most important ways of healing yourself, especially mentally.

It is one of the greatest ways of proving to others that we love our lives and respect ourselves.

When we take the time to rest, reset and balance ourselves, we ‘feel’ that very real ‘power.’

‘Power’ of love.

‘Power’ that we believe in ourselves.

‘Power’ that we have control of our lives.

By rebuilding our hopes and our dreams, we renew our spirit and we become stronger within ourselves.

Every step we take towards ‘healing’ our minds and emotions is a step in the right direction and a victory.

LIVE AND LOVE LIFE!

Are You Being Served?

Human Interests

Inspire That Trust

 Inspire That Trust

“Being both soft and strong is a combination very few have mastered.”

Not many know how to cultivate these qualities of softness and strength together.

When we can blend these two together, we can face life’s challenges with a clear vision as to where we are going.

We are able to ‘navigate’ through our journey of life in a balanced way.

Showing empathy and compassion whilst staying strong to our own opinions is showing respect, for others and for ourselves.

Also, others will respect us when we ‘stand our ground’ and stay strong towards our own principles.

This will inspire trust too.

LIVE AND LOVE LIFE!

Breast October

Human Interests

A True Smile Comes From Within

 A True Smile Comes From Within

“Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you.”

True happiness and joy comes from within us.

When we embrace qualities like kindness and compassion, we become happier within ourselves.

Also, following and achieving our ‘dreams’ will put a quiet contentment inside of our minds.

All of this will help us to balance which is so important for our mental and physical health.

Happiness and being happy comes from us loving and accepting ourselves for ‘who’ we are, and being willing to improve the ‘version’ we see in the ‘mirror’.

Get to know yourself and what and who you want in your life.

You will achieve it.

LIVE AND LOVE LIFE!

Herbs

Human Interests

The Simple Things In Life

 The Simple Things In Life

“Be grateful. You have a safe and secure place to sleep tonight. Some people don’t have that luxury.”

It is easy to take this for granted when we are comfortable and warm in our beds.

Unfortunately, some people do not have a place to sleep, many times it is through no fault of their own.

We need to take a few minutes every day to remember and appreciate the warmth, comfort and security that we have every day and night.

This will help to build a kindness in us towards those who are less fortunate than us.

It is good for our mental health to reflect on these necessary things in life.

They make life ‘brighter’ every day.

We must learn to be grateful for the simple things in our lives.

LIVE AND LOVE LIFE!

The Witch Trials

Human Interests