Sunday, May 4, 2025

Focus On The Good

 Focus On The Good

“Be happy! Not because everything is good, but because you can see the good side of everything”

This is a good lesson for all of us to remember.

This is a really Positive way of looking at Life.

The world around us is full of challenges and difficulties which can so easily creep into our Minds and our Lives.

We mustn’t let this happen!

The more our Minds are full of Good things, the less space there is for negativity.

This quote shows that it is a choice.

We can ‘choose’ to see the Good in everything.

We can ‘choose’ to see the bad in everything.

One choice will make us Happy and Healthy.

One choice will make us sad and sick.

If we truly want an Optimistic view of Life then the choice is an easy one.

See the Good in everything because it is there!

This will Help us to find the Joy in our own Lives and to be Content within Ourselves.

When we Focus on the Good, we are able to ‘walk’ through those tough times with a Smile on our Faces.

Happiness will soon become a constant quality in our Lives.

LIVE AND LOVE LIFE!

Women In History




Saturday, May 3, 2025

To Be Unique Is To Be Beautiful

 To Be Unique Is To Be Beautiful

“No matter what people think of you, always keep singing your own song”

Every one of us is Unique and Special and that is why we should feel “FREE” to sing our own song.

Never lose sight of your own Worth and that you are an Individual.

Being free to sing our own song makes us “WHO” we are.

This will give us the Confidence to be ourselves and to be Happy in our own Lives.

Everyone has an opinion but we must never let any opinion take us away from who we are inside.

We Respect others, even as most people Respect us.

It is in our own “person” that we find the Strength that we need.

It is this “Uniqueness” which makes each one of us Beautiful.

It is true that when we are “Ourselves”, we are Encouraging those around us to be “Themselves”.

All of this makes Life on Earth so much more Enjoyable and Peaceful.

LIVE AND LOVE LIFE!

Women In History






Friday, May 2, 2025

These Make Beautiful Memories

These Make Beautiful Memories

“Joy is found in the smallest things — a kind word, a warm hug, a quiet sunrise, or a shared laugh”

These may seem small gestures that we can so easily take for granted, but they are very Important!

It is in our human nature to ‘be’ with others and to show these natural gestures.

‘They’ show that we are Loved and ‘They’ show that we Love.

Such a simple thing as ‘a Kind word’ can change someone’s day into a Happy day.

‘A quiet sunrise’ can give us the Peace of Mind that we need to have a Healthy Mind.

These meaningful gestures are the true sources of Joy in our Lives today.

From the day we are born, we are cuddled, cared for and, yes, we are Loved.

When we ‘laugh’ with someone, our spirits are lifted and we are Happy.

It’s up to us to Appreciate these Simple but very Important gestures.

It is up to us to “Show” them.

It is a choice we will never regret!

These “Gifts” are what makes Life Special and they ‘create’ Beautiful Memories for us to ‘see’ in our Mind’s Eye.

These ‘gestures’ are the True “Joys” in our Lives.

LIVE AND LOVE LIFE!

Women In History


Thursday, May 1, 2025

Our Quality Of Life

 Our Quality Of Life

“The more you focus on the power of positivity, the better your life will become”

Focusing on being Positive will really Improve our Lives.

We become Confident in our own Abilities which gives us the Power to Control our Lives.

When we ‘choose’ to see the Good in our everyday Lives, Situations and people, We ‘create’ that Optimistic outlook and this attracts New Opportunities and Positive Experiences.

We will be Happier.

Our relationships become Stronger.

Our Minds and Health will Improve.

It is a very Simple ‘Thought’ but a very Powerful ‘Thought’.

Like everything we do, this starts in the Mind.

We need to make a Determined effort to ‘Think’ those Positive ideas and to put time aside, every day, to Meditate like this.

The more we are Positive, the more we will Believe in Ourselves, and our Lives will ‘change for the better’.

This will ‘enhance’ our overall Quality of Life.

LIVE AND LOVE LIFE!

Women In History



Wednesday, April 30, 2025

Be Happy In Your Skin

 Be Happy In Your Own Skin

“Be proud of who you are”

Being Proud of ‘who’ we are is an Important aspect of Self-Love.

This shows that we Accept Ourselves.

When we are Proud of Ourselves, we are beginning to Appreciate the person we are.

We will be Confident in our own Lives, accepting even our little flaws.

We need to Embrace our Qualities, which will Encourage us to follow our dreams and passions.

Every one of us is different and unique and special in our own ways, which is why we should never ‘copy’ anyone else.

Being Proud of Ourselves will help us to Focus on being the ‘best version’ of ourselves that we can be.

Embrace being an Individual.

Let Your Light Shine.

You have a lot to offer this world so be Proud of your of your Qualities.

You Deserve to be loved for ‘who’ you are.

LIVE AND LOVE LIFE!

Leonora Cohen

Women In History



Tuesday, April 29, 2025

Choose To Be Healthy

 Choose To Be Healthy

“I am in charge of how I feel and today I am choosing happiness”

This talks about Control.

Control of our Minds.

Control of our Emotions.

Control of our Lives.

Happiness is a Choice!

Do you want to be Happy and have a Positive and Healthy Life?

Do you want to be unhappy and have a negative and unhappy Life?

It is a Choice!

Our Lives can be so much more fulfilling when we choose to Control our Emotions.

When we ‘recognize’ that we can be in charge of our own Happiness, and ‘actively seek’ this Happiness, our Lives become more Peaceful and Enjoyable.

Surely, we Deserve to be Happy so make it your ‘choice’ to Live a Happier Life.

This also shows that we take responsibility for our emotions because we are controlling ‘them’.

Choose to be Happy which is the same choice to overcome the challenges which come our way.

Our Confidence is our Strength.

LIVE AND LOVE LIFE!

Women In History



Monday, April 28, 2025

Confidence Is Faith In Ourselves

 Confidence Is Faith In Ourselves

“When you have confidence, you can do anything”

Having “Confidence in Ourselves” is one of the Strongest ways that we can show that we have Control of our Lives.

This ‘quality’ makes all things possible, especially in our Minds.

This is one way we can reach our potential in our Lives because we Believe in Us!

This “Confidence” gives us the Determination that we need to overcome the day to day challenges that come our way.

Trusting in Ourselves Encourages us to discover what we are truly capable of doing.

“Confidence” is a very Powerful ‘tool’ that empowers us to go further, beyond our limitations, to prove to ourselves that we really can do anything.

All of this “Faith in Ourselves” will unlock and open new opportunities for us, making our Lives so much more ‘interesting’.

We are able to chase our Dreams and accomplish them with this “Confidence in Us”.

The place to start is in the Mind!

“I can accomplish my dreams”.

“I will let Confidence guide me towards success”.

“I will have the Confidence to reach my full potential”.

LIVE AND LOVE LIFE!

Women In History