Our Quality Of Life

 Our Quality Of Life

“The more you focus on the power of positivity, the better your life will become”

Focusing on being Positive will really Improve our Lives.

We become Confident in our own Abilities which gives us the Power to Control our Lives.

When we ‘choose’ to see the Good in our everyday Lives, Situations and people, We ‘create’ that Optimistic outlook and this attracts New Opportunities and Positive Experiences.

We will be Happier.

Our relationships become Stronger.

Our Minds and Health will Improve.

It is a very Simple ‘Thought’ but a very Powerful ‘Thought’.

Like everything we do, this starts in the Mind.

We need to make a Determined effort to ‘Think’ those Positive ideas and to put time aside, every day, to Meditate like this.

The more we are Positive, the more we will Believe in Ourselves, and our Lives will ‘change for the better’.

This will ‘enhance’ our overall Quality of Life.

LIVE AND LOVE LIFE!

Shirley Temple

Women In History

Be Happy In Your Skin

 Be Happy In Your Own Skin

“Be proud of who you are”

Being Proud of ‘who’ we are is an Important aspect of Self-Love.

This shows that we Accept Ourselves.

When we are Proud of Ourselves, we are beginning to Appreciate the person we are.

We will be Confident in our own Lives, accepting even our little flaws.

We need to Embrace our Qualities, which will Encourage us to follow our dreams and passions.

Every one of us is different and unique and special in our own ways, which is why we should never ‘copy’ anyone else.

Being Proud of Ourselves will help us to Focus on being the ‘best version’ of ourselves that we can be.

Embrace being an Individual.

Let Your Light Shine.

You have a lot to offer this world so be Proud of your of your Qualities.

You Deserve to be loved for ‘who’ you are.

LIVE AND LOVE LIFE!

Leonora Cohen

Women In History

Choose To Be Healthy

 Choose To Be Healthy

“I am in charge of how I feel and today I am choosing happiness”

This talks about Control.

Control of our Minds.

Control of our Emotions.

Control of our Lives.

Happiness is a Choice!

Do you want to be Happy and have a Positive and Healthy Life?

Do you want to be unhappy and have a negative and unhappy Life?

It is a Choice!

Our Lives can be so much more fulfilling when we choose to Control our Emotions.

When we ‘recognize’ that we can be in charge of our own Happiness, and ‘actively seek’ this Happiness, our Lives become more Peaceful and Enjoyable.

Surely, we Deserve to be Happy so make it your ‘choice’ to Live a Happier Life.

This also shows that we take responsibility for our emotions because we are controlling ‘them’.

Choose to be Happy which is the same choice to overcome the challenges which come our way.

Our Confidence is our Strength.

LIVE AND LOVE LIFE!

Grace Kelly

Women In History

Confidence Is Faith In Ourselves

 Confidence Is Faith In Ourselves

“When you have confidence, you can do anything”

Having “Confidence in Ourselves” is one of the Strongest ways that we can show that we have Control of our Lives.

This ‘quality’ makes all things possible, especially in our Minds.

This is one way we can reach our potential in our Lives because we Believe in Us!

This “Confidence” gives us the Determination that we need to overcome the day to day challenges that come our way.

Trusting in Ourselves Encourages us to discover what we are truly capable of doing.

“Confidence” is a very Powerful ‘tool’ that empowers us to go further, beyond our limitations, to prove to ourselves that we really can do anything.

All of this “Faith in Ourselves” will unlock and open new opportunities for us, making our Lives so much more ‘interesting’.

We are able to chase our Dreams and accomplish them with this “Confidence in Us”.

The place to start is in the Mind!

“I can accomplish my dreams”.

“I will let Confidence guide me towards success”.

“I will have the Confidence to reach my full potential”.

LIVE AND LOVE LIFE!

From Actress To Princess

Women In History

Take One Step Forwards

 Take One Step Forwards

“Take a small step every day”

Physically, one step forwards is movement in the right direction.

Mentally, this is exactly the same.

When we ‘push’ ourselves every day, to do that little bit more, we can Achieve a tremendous amount.

This will make a Positive change in our Lives.

It could be any number of ‘goals’, from improving our physical health to learning a new skill, one small step, every day, is the “key” to being successful.

There is Power in ‘Steps’, even if they are small, for Self-Improvement and Fulfillment.

These small steps can be applied to any aspect of our Lives.

It is the “consistent” step forwards which makes the difference.

We Learn and Build Discipline, Resilience and Self-Improvement.

We should also be Proud of Ourselves for Achieving each step, no matter how small or large.

LIVE AND LOVE LIFE!

Call The Midwife

Women In History

It's So True!

 It’s So True!

“Never let society’s idea of beauty make you doubt your own”

Beauty is in the eye of the beholder.

We know this well.

Young girls grow up believing that Beauty is that ‘impossible’ picture of the model in the magazine.

‘She’ looks thin, her face is ‘perfect’ and there is not a ‘lump’ out of place.

The fact that the picture had been digitally changed is often forgotten.

To see what real Beauty is we need to look at the Earth, this very Beautiful planet we Live on.

No mountain ever looks the same but all of them are Beautiful.

The forests are all different, full of different animals and plants, and yet we are always Amazed when we look at each one of them.

Every ocean on this Earth is completely different from the other, and yet they are all full of Beautifully coloured creatures and coral reefs.

We are the same!

There are over 8 billion people who Live on this Earth and each person is Beautiful in his or her own Special way.

Believe that “YOU” are just as Beautiful, Special and Unique too.

LIVE AND LOVE LIFE!

"Live And Love Life!"

We Are Loved And Supported

 We Are Loved And Supported

“Never feel alone, there is always someone who silently cares for us”

This is an Important thing to Remember.

We are so busy looking after everybody else that we can feel lonely and possibly think that no one cares or thinks about us.

This actually couldn't be further from the truth!

Love is constantly surrounding us, we just don’t always “see it”.

Someone Loves us, whether he or she is a family member, a friend, a colleague we work with or simply the person we say: “Hello” to every morning at the bus stop.

Just like we are always ‘Supporting’ others, we also are Supported by others.

We are cherished by someone, and usually by more than one person.

This is a Good thing to put into our daily routine of Meditation.

We Love and Support others and we are Loved and Supported by others.

LIVE AND LOVE LIFE!

The Late Queen's sister

Women In History