Enjoy The Journey

 Enjoy The Journey 

"Life is meant to be lived"

Never miss an opportunity when it comes along in our Lives.

Every day is a gift and every gift should be Cherished and Embraced and Enjoyed.

Every experience we go through in our Lives, whether Good or bad, adds a Lesson and therefore a Value to our Lives.

Living in the moment will Help us to keep in touch with Today. 

Think about what you have always "Dreamed" of doing and go out and do it!

Why should you miss out?

YouDeserve to Love Your Life and to Live Your Life --- Your Way!

Loving our Lives also means looking after ourselves. 

Life is the journey, and a journey I exciting. 

Enjoy Every Minute of Every Day.

LIVE AND LOVE LIFE!

You WON!

Every Step Counts

 Every Step Counts

"For once, stop and thank yourself for how far you've come. You've been trying to make changes in your life and all your effort counts."

It Is Important, every now and then, to sit down and Think about how much we have grown over the last few months, and how 'far' we have come in our own Lives.

Remember howmuch 'work' you have done to make sure that you have a Happier Life.

Think about 'where' you were six months ago and 'where' you are now.

Only YOU know how much effort all of this has taken.

Celebrate all of this and pat yourself on the back.

Treat yourself to that bar of chocolate, glass of wine or whatever you would like.

You Deserve It.

LIVE AND LOVE LIFE!

You WON!

Shape Your Vision

 Shape Your Vision

"Your Thoughts shape Your Vision. You see what you choose to see"

What we Think effects how we Look at Life.

This shows the Importance of Controlling what we Think about and what we 'allow' into our Minds.

What do you 'want' to "see"?

It's up to you and me as to what we Focus our Lives on.

It Is our choice!

Positive or negative?

Happy or sad?

What we choose to Think about will Influence how we interact with others around us.

When we sit down and Think about how we 'want' to Live our Lives, we may find that we need to make a small 'adjustment' so that we will have a clearer vision of our Lives.

And a Happier and Stronger Vision.

LIVE AND LOVE LIFE!

You WON!

Be Happy With Yourself

 Be Happy With Yourself

"Did you know? By thinking one positive thought every morning, you can psychologically trick your brain into being a happier person"

One Positive thought every single day Strengthens our Mental Health.

And this will Help us to keep that Positive Mindset.

When we Meditate every day, morning and / or evening, it becomes a part of our daily routine and schedule.

And when we write these Positive Affirmations down in our own personal journal, we are Thinking, Seeing and Doing this Positive Thinking.

All of this Helps to reduce stress and anxiety, Building up Confidence in Ourselves.

Positive Thinking will Help us to have Positive Emotions.

And 'this' will Help us to have a Happier Life and Happier Relationships with those we Love.

And we will be much Happier with Ourselves.

LIVE AND LOVE LIFE!

You WON!

Smile In The Mirror

 Smile In The Mirror

"Smile is a free make up"

As well as looking Beautiful, a Smile also has Health Benefits.

Scientific evidence proves that a "Smile" releases 'endorphins', and these are natural pain relievers.

'Endorphins' give out "feel-good" chemicals which can only give us that Positive mindset, which is so Important in today's world.

All of this reduces stress and anxiety, getting rid of that negativity.

Also, 'Positive Energy' is 'catching' to those around us.

When some one smiles at you, it is 'automatic' to Smile back.

When some one Smiles at us, they are 'welcoming' us into a conversation or to sit down or into 'their world'.

A Smile also boosts Confidence.

Make up does make a person look Nice, and put together with a "Smile", you look Radiant.

And, of course, a Smile is so much more cheaper than make up because a Smile is Free.

When we Smile it has a 'ripple effect'.

But first of all, right at the beginning of the day, remember to look in the mirror and Smile at Yourself.

LIVE AND LOVE LIFE!

You WON!

Do Not Waste Your Thoughts

 Do Not Waste Your Thoughts

"Stop being afraid of what could go wrong and think of what could go right"

This requires a change in the way we Think.

To have a Positive Mindset!

"Fear" can stop us from doing so many things, and we miss opportunities that may not come back to us.

In every 'situation', there are so many things that "can" go right that thinking any other way is a waste of time.

It Is Good to be cautious and to 'weigh up' certain 'things' that could come into our Lives.

This is necessary to Protect Ourselves. 

But we need to keep that Balance.

We need to have that Positive 'frame of Mind'.

When we are 'practicing' this every day, when the smaller things face us, we will have that much more Confidence in what can go right, when the larger things come along into our Lives.

When we have "Control" of our Lives, it is in our hands to make sure that things go right.

And most 'situations' in our Lives can be Beneficial --- if we would only let them.

LIVE AND LOVE LIFE!

You WON!

Self-Belief Is Powerful

 Self-Belief Is Powerful

"I believe in myself and trust in my abilities to succeed in all I do"

Believing in Yourself is the same as Trusting in Yourself. 

You know what you are capable of and you have Confidence in your own Abilities. 

This proves to others that you have Control of your Life. 

Aw with all things, "Belief" starts in the Mind.

You remember what you have gone through in the past and 'how' you handled certain problems and situations. 

This 'Knowledge' builds up that Trust in Yourself that you "CAN" get through 'it' and will to your own Benefit.

Building up the Mind in this way is so Important! 

What we 'Think' in our Mind comes out in what we do and how we handle things.

This 'kind' of Confidence in Ourselves drives our Motivation, that we will not be afraid of our Future, knowing that our own Lives, our very Futures, are safely in our own Hands.

Staying Positive is one of the main ways in which we can build up that Belief in our own Abilities. 

Self-Belief Is So Powerful that it "Influences" what we think about ourselves and what we do every day.

LIVE AND LOVE LIFE!

You WON!