All Day, Every Day

 All Day, Every Day

“Stay positive! The only difference between a good day and a bad day is your attitude”

It’s a proven fact that what we think about affects our actions and our emotions.

Think Positive thoughts and your attitude will be a Happier one.

Think negative thoughts and you will have a bad day.

The meaning of the word “Attitude” is: a feeling or position with regard to a person or thing; a tendency or orientation, especially of the mind.

Do you have a ‘tendency’ to be Happy or sad, Positive or negative?

We want to ‘lean’ towards being Happy, Positive and Kind in our Lives, all day, every day.

This requires ‘work’ on our part.

Making that time, every single day, to sit quietly and fill our minds with Positive sayings.

Also, be with like-minded people, others who also want to be Strong and Positive in their minds and during their day.

LIVE AND LOVE LIFE!

Be Content With The 'World' You Live In

 Be Content With The ‘World’ You Live In

“You are rich when you are content and happy with what you have”

What does being ‘rich’ mean to you?

For some, it is having material items,expensive ones and lots of them.

For others, it means that a person is ‘rich’ in their love and kindness, and in having faith in the world around them.

Another question is which kind of ‘richness’ makes your life a happier and more peaceful one?

People who are constantly looking for the next best thing are rarely content and are never satisfied with what they actually do have.

Whereas for those who are happy with what they physically have, these people are nearly always content with the world around them.

Which one are you and I?

Which ‘type’ of life will have a Positive influence on our lives?

When we are content with the richness of our own lives, we are happy within ourselves.

LIVE AND LOVE LIFE!

This Is Priceless For Our Mental Health

 This Is Priceless For Our Mental Health

“My live isn’t perfect but I am thankful for what I have”

When we are Alive we are Perfect.

However, sometimes, we have to ‘accept’ what Life we do have and be Thankful for It.

Being Grateful for what we do have helps us live through that life.

Counting our blessings will Strengthen our Minds towards Life Itself, and keeping “It”.

Out comes the Gratitude journal and our favourite pen, and we make the time to write in this journal.

This is such a good idea because writing down puts these words of Gratitude into our minds, and then we can re-read the sentences, imprinting these Strong and Positive words — in our Minds.

All of this is priceless for our Mental Health.

LIVE AND LOVE LIFE!

You'll See "Gold"

 You’ll See “Gold”

“Invest your energy into something that is going to contribute to your growth”

We are very careful how and where we invest our money, how much more Important is our Energy, both physically and mentally.

We want to ‘spend’ our Energy on projects, books, films, and (in fact) anything that will build us up Mentally, and which will have a Positive effect on us.

We have to ask ourselves such questions as: will this Help me grow in the right direction?

Will this ‘add’ to my Mental abilities?

Will this give me the Positive ‘vibes’ that I need in my life?

How will this new job contribute to the Positiveness I want in my life?

How will this ‘new friend’ affect my life?

Whatever we are doing, let’s try to look ahead and “See” how ‘It’ will affect us, again, both physically and mentally.

LIVE AND LOVE LIFE!

It's Up To Us

 It’s Up To Us

“What we see in our world is a mirror of what we have in our minds”

The Beauty of our Minds is that we can “Imagine” and see with our mind’s eye.

So, what do you and I Want to see in our “Worlds”?

What we ‘dream’ and ‘think about’ really can “come true” because we could be unconsciously working it through in our lives.

The emphasis is on us to imagine, dream and think about ‘a good world’.

Or even a ‘Good Life’.

Also, constantly thinking about ‘a good life’ will keep Positive thoughts firmly in our minds, not allowing room for any negativity.

Looking at pictures of this Beautiful Earth, listening and watching the many documentaries about It, and just sitting quietly and listening to the many sounds of this Unique Planet, Strengthens our Minds towards this Life — it’s up to us to make it a Good Life.

LIVE AND LOVE LIFE!

Trust Yourself

 Trust Yourself

“Trust yourself. You’ve survived a lot and you will survive whatever is coming”

Look in the mirror, who do you see?

You see me!

When you look in that mirror, you should be very Proud of yourself!

Having got through the difficult times in your life, you have built yourself up and become Strong every step of the way.

You can now look to the Future and Smile because you can see Your Future now.

And you can Trust Yourself, having Confidence in Your Abilities to get through whatever may or may not be coming in the future.

We all know the word “Trust” but do we actually know what it means?

“Firm belief in the reliability, truth, or ability of someone or something”.

Believe in Yourself.

Rely upon You.

Trust that you have the Ability to get on in Life.

LIVE AND LOVE LIFE!

What Do You Enjoy?

 What Do You Enjoy?

“Good things happen when you finally let the negative things go”

We need to make room for the Positive by getting rid of the negative.

Sometimes, it is good to ‘let it all out’, and it’s like getting rid of the poison in the mind.

Giving ourselves that all Important “Self-Care” time will allow our minds to Heal.

And like we take vitamins to build our physical bodies up, once all the negative is out of our minds, we can build our Mental Health up with Positive thoughts.

When we do this, we are more in a ‘position’ Mentally to accept the Good and Positive changes that will happen in our lives.

The ‘trick’ is that, once we are there Mentally, not to allow our minds to wander back into the negative.

The question is: do you Enjoy being Happy or miserable?

LIVE AND LOVE LIFE!