Each One Of Us Is Blessed

 Each One Of Us Are Blessed

“I have too many flaws to be perfect. But I have too many blessings to be ungrateful” 

We are Perfect when we are Alive.

But — do we count or remember our Blessings?

It is difficult to even remember that we do have “Blessings” when we are going through a difficult time. But if we can, it will help us to get through that difficult time, hopefully, with a Smile on our faces.

No one is Perfect but we can learn from our flaws, and change our lives for the better.

As we know, this starts with our minds and what we ‘allow’ ourselves to think about, and what we put into our minds.

Positive thinking is a good way of ‘training’ ourselves to ‘see’ our blessings, which each one of us have.

LIVE AND LOVE LIFE!

Each One Of Us Is Beautiful

 Each One Of Us Is Beautiful

“Be nice to yourself today. You deserve your life”

Every one of us is Special.

We are all Unique in our own individual way.

You and I Deserve to Live and to be Happy in our Lives.

This is something that we need to continually tell ourselves, day in and day out.

The ‘world’ in which we live is such a busy one that we hardly have time to think about what we will have for dinner, so we need to give ourselves time.

Time to rest.

Time to think.

Time to build ourselves up, mentally and physically.

And Time to remind ourselves that:

We are Special.

That we Deserve to Live and to be Happy in our Lives.

That each one of us is Beautiful.

LIVE AND LOVE LIFE!

It's Automatic

 It’s Automatic

“Always find a reason to laugh. It may not add years to your life, but it will surely add life to your years. Smile”

The Beauty of Living on this planet Earth is the very real Fact that there is Fun and Joy in Life.

And we do have this ability to laugh at ourselves.

Laughter is Good for us, both mentally and physically.

And surely anything that is Good for us, we should have a dose of every single day.

It is so much nicer to have memories of us laughing and smiling, than sad and crying.

And so much more healthier for our minds and our mental health.

It also seems ‘automatic’ that when you see someone Smile, you Smile as well.

LIVE AND LOVE LIFE!

It's In The "Quality"

 It’s In The “Quality”

“Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts”

Positivity Heals.

Negativity Poisons.

It really is a case of ‘training’ our minds to think and ‘see’ the Positive in everyday life.

We are surrounded by negative news and (sometimes) ‘moany’ people which can get us down.

If our minds are trained to think of the Positive in every situation then we can ‘fight’ the negative that comes up, if only in our minds.

The word “Quality” comes into this: “A standard of something” or “a distinctive attribute”.

We all like to think that we have ‘standards’ and a ‘distinctive’ personality, so why not be known as a Positive and a Cheerful person.

LIVE AND LOVE LIFE!

In Our Own Little Ways

 In Our Own Little Ways

“If the version of you from 5 years ago could see you right now, they’d be so proud. Keep Going”

This is so true ! ! !

When I look at photos of myself a few years ago, I think about how I’ve got through life up to this point, and I do feel: “Well done you, you made it!”

This could really also apply to someone who’s been in a terrible accident. They may have been in Intensive Care, needed intense therapy, both mental and physical, and after 5 years can finally walk and talk unaided.

Quite rightly, that person should be very Proud of themselves !

And what an example for others, to show that most things ARE possible.

We can all do this, in our own little ways.

LIVE AND LOVE LIFE!

Try It

 Try It

“One small positive thought can change the direction of the whole day”

When we first wake up in the morning, what is in our minds?

Hopefully we’ve had a decent sleep and so our minds ‘should’ be fairly clear.

What we look at and put into our minds, first thing in the morning, sets up our whole day.

We want that first thought to be one of many Positive ‘images’ to get us firmly through the day.

Some people put post-it-notes up, around the place, with Positive affirmations written on them, so that when they walk around, doing their usual chores, they can read these.

“I choose to Smile and Enjoy life to the fullest”.

“I have Control over my thoughts and feelings”.

“I forgive myself for not being perfect”.

Try it — it does actually really work.

LIVE AND LOVE LIFE!

Healthy, Balanced And Happy

 Healthy, Balanced And Happy

“Remember that your mental health is a priority, your inner peace is essential and your self-care is a necessity”

These are things that we really do need to do!

And to make them a part of our daily routine too.

Our mental health must come first in our lives because our mind controls every part of us — our emotions, our physical body and how we “see” the world we live in.

We cannot ignore this!

Our peace of mind or inner peace is essential because without this we will never think straight or be able to plan for the day or the future.

Self-care is as important as eating and drinking. We all take our meals regularly, every day, in order to stay healthy physically. Our self-care is no different.

We need to do all of this to be healthy, balanced and happy people.

LIVE AND LOVE LIFE!