This Will Protect The Mind
"Just one small positive thought in the morning can change your whole day"
Starting our day with a Positive Thought will Focus our Minds on a Strong and Determined day.
Adding this Meditation into our 'morning routine' will give us the Resilience every day to make sure that we have an Optimistic view on our own Personal Lives and Futures.
Making a conscious effort to start our day with Positivity will 'Transform' our day for the Better.
Also, by choosing to do this, we are setting our day up to be a Successful and Happy day.
It only takes the one 'Constructive' thought to almost 'carry' us through the day.
Saying out loud, writing down or even just 'Thinking' that one Positive Thought will build up that wall in our Minds and Protect our Mental Health from depression.
We feed our Physical body with breakfast every morning, to Strengthen us for the day.
Feeding our Minds with Positiveness every morning is just as Important, to Protect and Strengthen our mental Health.
LIVE AND LOVE LIFE!
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