Love Yourself!

 Love Yourself!

“What people think about you is not important. What you think about yourself means everything”

Love Yourself!

This is what is Important!

We waste too much time ‘worrying’ about what other people might say or think, but we must Remember that it is ‘only’ their opinion.

It is “how” we Think about ourselves that should matter to us.

We need to ‘look after ourselves’ by Cultivating a Positive and Confident “Mindset”.

Trust in your own Abilities.

Believe in Yourself.

Our overall personal Happiness is far more Important than ‘caring’ about what others say about us, especially if he or she is negative about us.

What others “Think” is up to them.

What we “Think” is up to us.

How we “See” ourselves affects what we do, the choices we make and our own Happiness and Contentment in Life.

We want to Control our Minds and Lives, and Loving Ourselves  is that first step.

Focus on those Powerful and Positive Affirmations.

“I am confident in my journey towards overcoming anxiety”.

“I am deserving of a Peaceful and Joyous existence”.

“I am skilled in the art of Relaxation and Mindfulness”.

LIVE AND LOVE LIFE!

You Have Won

Kindness And Valued

 Kindness And Valued

“You will never regret being kind and doing the right thing”

It is in our human nature to be “Kind”.

Kindness brings Peace of Mind and a sense of ‘doing the right thing’.

And it is free!

It doesn’t cost anything to be Kind to someone.

When someone is Kind, they are having a Positive impact on society.

Others see the ‘effect’ that Kindness has on both the giver and the receiver, and ‘copy’ being kind.

The world we Live in needs more Kindness and it is a ‘choice’ that we will never regret — to show Kindness.

Being Kind ‘fosters’ a Positive way of Thinking, building a Stronger community.

All of this increases Happiness and Optimism, not just for Today, but for the Future also.

When people are Kind to each other, it creates an Harmonious environment, where everyone feels Supported and Valued.

It is lovely how the two words go together — Kindness and Valued.

When we are Kind to others, we are also showing and proving that we have Control of our Lives.

LIVE AND LOVE LIFE!

Destroy Depression

Words Are Powerful Tools

 Words Are Powerful Tools

“A few nice words can help a person more than you think”

A single compliment or a heartfelt expression of support shows the other person how much he or she is Appreciated and Needed.

This adds to someone’s overall Happiness.

Words are Powerful and what we say to someone can have a very real impact on his or her Life.

What we say should spread Kindness and Positivity.

We never know how much that smile and those few Kind words affect the other person.

Has it given them Hope?

Will those words Encourage that person to ‘know’ that he or she is Respected?

With such a Powerful ‘tool’, we should use our “words” in such a way that we Prove how much we Value Life, not just ours but others too.

We can spread Positivity and Hope with our words.

We never know how much Kind words Help others.

LIVE AND LOVE LIFE!

There is always someone there

"It Feels Better"

 “It Feels Better”

“Choose to be optimistic, it feels better”

Another choice we make in Life is the very real choice to be “Optimistic”.

This word is so full of Hope that it can only brighten our day.

An Optimistic person is someone who ‘expects’ good things to happen.

He or she ‘expects’ things to be successful.

Having an Optimistic spirit Helps to boost our Resilience, which Strengthens our Coping mechanisms during challenging times in our Lives.

All of this increases our Motivation in Life, enhancing our Self-Esteem.

Being Optimistic in our daily Lives promotes our Health, Mentally, Physically and Emotionally.

This is a more Positive outlook on Life which Encourages Happiness into our Lives.

So  overall, when we ‘choose’ to be Optimistic in our everyday Lives, we “feel better”.

LIVE AND LOVE LIFE!

There is always someone there

Our Lives Become Happier

 Our Lives Become Happier

“Love is a choice you make every day”

“Love” is one of the most Powerful Emotions that we humans possess.

It can bring Joy, Happiness and Fulfillment to so many Lives.

It is not ‘just’ a feeling but a very real choice.

“Love” requires Patience, Commitment and Effort to keep and grow relationships.

When we ‘Actively’ choose Love, we are creating a Strong and Meaningful connection with our Loved ones.

When we choose to “Love” on our journey in Life, we transform our Lives into much more Positive and Happier Lives, as well as those we choose to Love.

“Love” requires Sacrifice.

It is a continuous choice and a continuous effort.

Like anything that is worthwhile having in this Life, “Love” takes ‘Work’ and its ‘Rewards’ make the effort all the more worthwhile.

When we ‘choose’ to “Love” everyday, we start to have a deep connection to ourselves and those we Love.

Our worlds become much Happier.

LIVE AND LOVE LIFE!

There is always someone there

We Can Shape Our Own Lives

 We Can Shape Our Own Lives

“Manifestation is real. Start speaking Positivity into your life. Change the way you think, change the way you speak”

Positive Manifestation can change our Lives for the Better and only we can bring this into our Lives.

Saying Positive quotes outloud can imprint into our Minds those Positive words.

Manifestation is equivalent to Change and this begins with the way we Think and Speak.

Remember, the Mind Controls the Body.

So what we Think about will ‘Control’ how we Live our Lives.

It is a conscious effort but we must “Want” Positivity in our Lives to begin with.

When we start Thinking in an Optimistic way, our Lives will start ‘Moving’ in a Confident and Hopeful Way.

By “Speaking” in a Positive way we are ‘Attracting’ Happiness into our worlds.

We will also be Attracting Positive friends into our Lives, friends we all need.

The way we Think and Speak ‘shapes’ our Reality so let’s do this in a positive and Optimistic way.

LIVE AND LOVE LIFE!

Destroy Depression

The Journey Of Life Is Ours To Control

 The Journey Of Life Is Ours To Control

“Don’t let yourself to be controlled by three things: people, money or past experiences”

We need to have the Power to Control our own Lives, which means Controlling our Minds first.

Being sociable creatures, we are constantly surrounded by others who have their own ‘worlds’ and who may think that ‘their way is best’.

This is where we need that Strong Self-Confidence and have the Courage to do things ‘our own way’.

This also includes ‘money’ because we are constantly bombarded with adverts on how to spend our money.

We need a Good budget for ourselves and we need to stick to that budget.

The ‘difficulties’ might come when ‘past experiences’ keep popping up into our Minds.

We mustn’t let these past ‘situations’ define our Lives Today.

We Learn from the past and Trust in our own Abilities to take Control of our Lives.

We want to Live in the Moment NOW.

We need to Embrace our own Power and pave our own path.

The journey of Life is ours to Control.

LIVE AND LOVE LIFE!

Destroy Depression

Respect Yourself

 Respect Yourself

“Do not let the behaviour of others destroy your inner peace”

This is so True and ‘difficult’ to do sometimes because we all have our own opinions, thoughts and Lives.

Our Inner Peace is far more Important than anyone else’s ‘ideas’ on our Personal Lives.

When we refuse to allow that other person’s ‘opinions’ of us to ruin our day, we are showing him or her, anyone else, as well as ourselves, that we have Control  of our Lives and of our Minds.

It is a conscious effort to ignore that hurtful word, and to not let ‘it’ destroy our Peace of Mind.

We need to “Maintain” a sense of Calm and Harmony, within our Minds and ‘ourselves’.

Practicing Positive Mindfulness will only Help us to do this.

When we keep our Inner Calm and Peace of Mind, we are also “Respecting” ourselves.

LIVE AND LOVE LIFE!

Destroy Depression!

Is It Good For Our Mental Health

 Is It Good For Our Mental Health?

“Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have”

We want to do things that Strengthens our Mental Health and being Grateful for all the Good in our Lives will Help us to do this.

When we find ourselves becoming depressed because we’re complaining about our troubles or problems, we need to ‘shift’ our Minds into that Positive gear and Focus on the Happy things that “are” in our Lives Today.

We need to make that conscious effort to Think Grateful Thoughts and to “see” the Joy that is in our Lives Now.

There is Good in every ‘situation’, we just have to find it.

When we do this, our problems seem very small and, sometimes, not even worth thinking about.

We want Peace and Joy in our Lives, and by being truly Appreciative of the Positive ‘situations’ and the Nice people we have in our Lives Today, we are ‘building up’ that Positive Treasure which is filling our Minds and which is so Good for our Mental Health.

Treasure Life and our Loved ones Today.

LIVE AND LOVE LIFE!

You WON!

Embrace Life Today

 Embrace Life Today

“The longer you live in the past, the less future you have to enjoy”

This is just common sense!

If our Minds are constantly in the past, there is ‘no room’ for Thinking about the Future.

It is Important to Cherish our memories but if we ‘stay there’, we’ll never move forwards in our Lives.

We’ll also miss making new memories “Today”.

Living in the Moment Encourages us to Enjoy Life Now and to make those Nice and Happy memories to one day cherish and look back on.

It is so Important for our Mental Health to find that Balance between ‘looking’ at the past and Enjoying every moment Today.

This will Help us to look forward to the Future.

We want to “Appreciate” the moments we have yet to experience.

Learn from the Past.

Embrace Today.

Look Forward to the Future.

LIVE AND LOVE LIFE!

You WON!

It Is All In The Mind

 It Is All In The Mind

“One small Positive thought in the morning can change your whole day”

When we Think of one Positive Thought at the beginning of the day, we are Approaching our day with a more Optimistic Outlook.

It is our choice!

Do I want a Positive, Happy and Good day?

And we can have this kind of day ‘if’ we start the day off with the Right Attitude.

And we can have the Right Attitude when we Think that Positive Thought.

It is a conscious effort to do this and it is worth that effort!

Also, when we have that one Positive Thought in the morning, we are setting ourselves up to have a Confident and a Successful day.

It is True.

It is all in the Mind.

LIVE AND LOVE LIFE!

You WON!

We 'Live' Our Dreams

We ‘Live’ Our Dreams

“Motivation is what gets you started. Habit is what keeps you going”

We need Motivation and Habit in order to reach our Dreams and Achieve Success in our Lives.

Motivation is the Spark to start off the Habit and then we can get into that Daily Routine.

Without these two elements of Motivation and Habit within our Lives, we will never Achieve our Dreams, not even beginning that journey in our Lives.

And we would miss out on so many lovely things in our Lives.

Motivation is the “Key” to our Dreams.

Habit and Routine are the “How” we get our Dreams.

Routine will keep us going in the long run.

The Routine turns into Habit which keeps our Actions and our Minds constantly ‘Moving’ towards our Hopes and our Dreams.

When we ‘Want’ something so much, we ‘Live’ our Dreams.

LIVE AND LOVE LIFE!

You Won!

 

Our Lives Become Full Of Hope

 Our Lives Become Full Of Hope

“No matter how hard your life is, go to bed grateful you still have one”

Life is such a Precious Gift that every day we are Alive, we should have Gratitude in our Hearts for It.

When we stop and think that we are still here, we want to make the most of every day.

Which includes making the most of every opportunity which comes our way.

When we Cultivate a Grateful Mindset we find Joy and Happiness in every moment of our day.

Our daily Lives can be challenging but when we Remember that we are Alive and can make our Lives ‘Good Lives’, we are going to bed with that Gratitude inside of us.

When we are Alive, our Lives are full of possibilities.

And this Reminds us to Focus on the Positive and the Optimistic within Life.

And also to be Thankful for what we do have and who we have in our Lives.

When we go to bed with a Grateful Heart and wake up with Determination, our Lives are full of Hope.

LIVE AND LOVE LIFE!

You WON!