Monday, July 21, 2025

Gain That Control

 Gain That Control

“One small positive thought in the morning can change your whole day”

This one small positive thought, at the beginning of each day, can have a real impact on our mood and outlook for that day.

And this is a good way to fight depression, because if our mind has a positive thought in it, there is no room for a negative one.

When we focus on the positive first thing in the morning, we are setting our whole day up to be optimistic.

This will also remind us of all of the “good” that is in our lives.

One ‘good’ thought when we first wake up or over breakfast, will strengthen our mental health and give us control of our minds and lives first thing in the morning.

With the Law of Attraction, when we ‘think’ that positive thought, we are ‘attracting’ more positive, happy and joyful ‘things’ and people into our lives.

This benefits us and those we share our lives with.

LIVE AND LOVE LIFE!

History



Sunday, July 20, 2025

A More Caring Society

 A More Caring Society

“Make your heart the most beautiful thing about you”

What a beautiful quote to read.

When we prioritize kindness, compassion and love, we are spreading positivity and joy.

This does require effort on our part but it is worth it.

Self-reflection on a daily basis will show us what our heart is really like.

A heart that is full of love and goodness.

This also shows the outside world that we have a life that is full of meaning.

It is a choice but worth it because of the inner peace and happiness that we personally receive.

When we focus on developing a kind and compassionate heart, we will become the best version of ourselves.

This will have the ‘ripple’ effect, and will inspire and encourage others.

All of this will help to make the society we live in a more caring one.

LIVE AND LOVE LIFE!

History



Saturday, July 19, 2025

A Strong And Meaningful Impact

 A Strong And Meaningful Impact

“Be the reason someone believes in the goodness of people”

Every one of us has the power to have a positive impact on this world.

It is a choice so let’s make it a positive one.

Through understanding and empathy we can show others that there are some good people in this world.

We can restore someone’s faith in mankind — if we want to!

This will also make a better future.

Let’s strive to be a source of hope and inspiration for young and old alike, and help to ‘create’ a more loving and kind environment.

Each and every one of us can make a difference through kind words and loving actions.

None of us know what the other has gone through, so let’s keep our own faith in mankind and encourage others to have that same faith.

Together we can have a strong and meaningful ‘impact’ on this world.

LIVE AND LOVE LIFE!

History



Friday, July 18, 2025

'Real Wealth'

 ‘Real Wealth’

“Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool”

We live in a fast-paced materialistic world and we need to be careful not to get caught up in it.

We need to continuously remember what is more important for our health, both physically and mentally.

True ‘wealth’ is found in inner peace and contentment.

Kindness is beginning to be looked at as ‘cool’ because people are beginning to realize that true happiness comes from spreading love and compassion, which can only help to ‘create’ a more harmonious and united society.

All of these qualities are essential if we want joy and peace in our lives.

We have moved on from the old days when material things seemed important.

Today, we recognize that our health and happiness are the ‘real wealth’ in our lives.

When we have health, peace, kindness and happiness in our lives, we have a sense of achievement and success that only these qualities can give us.

LIVE AND LOVE LIFE!

History



Thursday, July 17, 2025

We Can 'Create' Them

We Can ‘Create’ Them

“Happiness is not a destination, it is a way of life”

When we remember that happiness is a way of life, life becomes so much more meaningful.

This requires effort on our part and making the right choices that will make us happy.

We need to cultivate a positive mindset so that we can find joy by ‘living in the moment’.

We don’t need to chase our dreams when we can ‘create’ them!

Daily gratitude will help us to be thankful for the small things in our lives, which will create inside of us happiness.

Finding contentment and fulfillment in every step of our journey will make happiness a way of life for us.

We will also ‘grow’ within ourselves when we find happiness in every day.

A happy journey in life will make our lives worth living.

LIVE AND LOVE LIFE!

History




 

Wednesday, July 16, 2025

The Rewards Are Priceless

 The Rewards Are Priceless

“Allow yourself to hope, to believe and to trust again. Don’t let a few bad memories stop you from having a good life”

Wise Words !

Very often our past bad memories are connected to others, so we must not let them have any hold over us.

Instead, we need to remember that we got through those difficult times and are much stronger now.

We mustn’t hold on to a painful past when we are having a much happier life now!

We need to have trust in ourselves now, and in our own abilities to go through life, and then we can ‘allow’ ourselves to hope, to believe and to trust again.

Choose to move forwards in faith — faith in yourself and faith in others.

Having a much more positive and optimistic attitude will give us the courage to take up the new opportunities that are in front of us today.

Why should we miss out because of a bad ‘incident’ in the past?

We have learnt and ‘know better’ this time.

The rewards of trusting again are priceless.

LIVE AND LOVE LIFE!

History



Tuesday, July 15, 2025

We Want "Our" Approval

 We Want “Our” Approval

“It is ok to live a life others do not understand”

Everyone’s journey in life is unique to them and this is why we should ‘accept’ people — as they are!

It is up to us individually to define who we are and how we want to live our lives.

We live in a world where ‘society’ expects us to ‘be’ a certain way.

So we need courage to be different, to be ourselves.

And this is what makes life so ‘colourful’, the very fact that each one of us is unique in our own ways.

When we follow our own ‘passions’ and ‘dreams’ , our lives become more authentic and fulfilling.

Others may not understand ‘our way of living’, even as we may not understand theirs.

But as long as we all ‘accept’ each other, there will be more peace and unity in this world.

We want to have control of our lives and live our lives for “us”.

The only ‘approval’ we want is our own.

LIVE AND LOVE LIFE!

History



Monday, July 14, 2025

Stop, Look And 'See'

 Stop, Look And ‘See’

“There is something beautiful in every day. You just have to find it”

We live on a truly beautiful planet — The Earth — so it stands to reason that each day is going to be beautiful.

It is true that every day will have a challenge in it, but even in a challenge we can find beauty — the beauty to learn, overcome and become stronger in life.

It comes down to how we view each day.

When we focus on the positives of each new day, we start to cultivate an appreciation for every living day, and we become more joyful as we start to see that there is good in every day.

It is a choice to see the beauty in each day, but when we do this, we become happier.

Like a beautiful gift we continuously look at, seeing it ‘shine’, so is our lives and each day we wake up.

Very often all it takes is five minutes every day to stop, look and ‘see’ the beauty in every day.

LIVE AND LOVE LIFE!

History



Sunday, July 13, 2025

We Are The Best

 We Are The Best

“I don’t compare myself with other people, I know I’m the best in my own way”

This is a very nice quote to keep in our minds.

Each and every one of us is as good as anyone else, and we each individually have our own special qualities and talents.

The world we live in is constantly competing against itself but we don’t need to do this.

We know we are “the best” in our own worlds.

It takes courage and self-awareness to confidently say that we do not need to compare ourselves to others.

When we acknowledge that we are the best in our own worlds, we are embracing our individual journey in life.

We are choosing to celebrate our own success rather than comparing our lives to that of others.

This very strong way of thinking serves as a reminder that real happiness comes from within ourselves and our own lives.

By doing this, we are showing ‘the world’ that  we have a deep understanding of our journey in life, self-worth and confidence in our own abilities.

LIVE AND LOVE LIFE!

History



Saturday, July 12, 2025

An Optimistic Life

 An Optimistic Life

“Focus on how far you’ve come — not how far you have to go”

Life is a journey, a progress, we can be a part of if we want to be.

Instead of looking constantly into the distance, we need to focus on how far we have come and the new opportunities that are in front of us today.

Be proud of what you have accomplished and have the confidence that you will go further.

This will help us to stay motivated and positive as we continue on our journey in life.

When we do this, we show others that we have control of our lives.

The beauty of being alive is that we always have ‘tomorrow’ to look forward to, but never miss ‘today’.

Whilst it is good to think about the future, the more we embrace today and live in the moment, the more we will have an optimistic future.

Be proud of who you are and of how far you have come, today.

LIVE AND LOVE LIFE!

History



Friday, July 11, 2025

Remember To Cherish And Appreciate

 Remember To Cherish And Appreciate

“Having a place to go — is a home. Having someone to love — is a family. Having both — is a blessing”

All of these things create a sense of belonging and contentment that is priceless.

Not everyone is fortunate enough to have these two blessings.

One person may have a home and another person may have a family.

For those of us who have both a home and a family, we are truly blessed.

The question is: do we appreciate these blessings?

To be honest, most of us do!

We just get so busy in our chaotic lives that we don’t always ‘think’ about it.

It is very often that when we see war-torn countries on the news and the families who have been split apart and lost their homes through bombing, we ‘remember’ that we have our homes and our families with us.

It is true that we cannot replace a family but we can be a friend and show that family-like love to those who have lost these blessings.

Let’s do our best every day to cherish and appreciate our homes and our families.

LIVE AND LOVE LIFE!

History




Thursday, July 10, 2025

You Are Just As Special

 You Are Just As Special

“Make someone smile every day, but never forget that you are someone too”

Love others but love yourself also.

Smiling does so many good things both mentally and physically.

It is a selfless act that encourages optimism and joy.

Just remember to smile at yourself every morning when you look in the mirror.

You deserve to be treated with love and kindness, just as everybody else does.

You are just as important as the people you care for.

It is lovely to be known as the person who is always happy, cheerful and smiling.

You try to be positive to everyone you meet.

Just don’t forget to give yourself that precious self-care time.

Balance is so important here.

It is good to encourage others to smile and be happy in their own lives.

It is just as good to ‘help ourselves’ to do the same.

When you ‘smile’ at yourself you are telling the whole world that you love your life and want to share it with others.

You are just as special as everybody else.

LIVE AND LOVE LIFE!

History




Wednesday, July 9, 2025

Never Waste This Gift

 Never Waste This Gift

“Don’t let the sadness of your past and the fear of your future ruin the happiness of your present”

Live in the moment!

Make those happy memories today.

It is only natural to think about our past but we mustn’t dwell on it, because we will miss out on so many nice opportunities today.

When we have control of our lives now, we will look forward to our futures.

By living ‘today’, we are allowing ourselves to heal from wounds in our past, replacing these with happy memories to one day look back on.

Whilst it is true that no one can ‘see’ the future, by keeping control of our lives today, we will have confidence in ourselves for the future.

Choose to live in the present and you will find joy.

Life today is a gift so never waste it by constantly thinking about the past or worrying about the tomorrow.

Let’s really appreciate this gift of life now and bring happiness, joy and ‘sunshine’ into our lives.

LIVE AND LOVE LIFE!

History



Tuesday, July 8, 2025

Think With The Heart

 ‘Think  With The Heart’

“Our days are happier when we give people a piece of our heart instead of a piece of our mind”

Let’s face it, this is not always easy.

Everyone has an opinion and we are not all the same.

However, with a little consideration we can at least accept one another.

And consideration, like understanding, comes from the heart.

When we ‘think with our hearts’, our friendships and relationships become more meaningful and fulfilling.

When we show others kindness, we are bringing joy into their lives and this gives that person a feeling of self-worth.

When we choose to show love and gentleness, we ourselves become happier people.

It is very often the small gestures which show how much we care. 

By showing compassion, empathy and understanding we are contributing to a happier and more harmonious world.

LIVE AND LOVE LIFE!

History