“Look After Yourself”
“If you make your internal life a priority, then everything else will be given to you and it will be clear what your next step is.”
In this day and age, we really do need to put our mental and physical health first.
Nothing must come before our ‘internal life’!
We do worry about everything and anything because it all seems important, but nothing is as important as our ‘emotional hearts’ and our ability to stay Balanced mentally.
Again, I mention the famous “3 R's” => Rest / Relax / Rebuild.
And that oh so Important “me-time”.
LIVE AND LOVE LIFE!
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