Wednesday, October 29, 2025

Time And Support

 Time And Support

“You are rich, when you are content and happy with what you have.”

Happiness does not rely on material wealth.

It is about appreciating what we do have and being content with it.

We must remember that there are always others who are ‘less well off’ than us.

A simple pleasure like a cup of coffee after a busy morning, or seeing your mother smile and hug you, these ‘things’ are priceless!

Whilst money does give up a certain amount of security, it is very often a listening ear which we need and cherish.

When we ‘think’ this way, we are cultivating a community of love and support.

This proves that ‘true wealth’ comes from generosity and giving your time and support.

LIVE AND LOVE LIFE!

History






Tuesday, October 28, 2025

Self-Care Is Balance

Self-Care Is Balance

“Take time every day to do what makes your soul happy.”

Doing something every day that ‘you’ want to do and that makes ‘you’ happy, will strengthen your mind and your hold on life.

Focusing on your own happiness and joy is not selfish but shows that you “care” about yourself and your life.

Embracing the things and people who make you feel good about yourself  and your life is not being selfish but it is being sensible.

Just like we care for our physical bodies, it is just as important to look after our emotional and mental needs.

If we can’t put aside 15 minutes every day for ourselves, we are too busy and need to change something in our lives.

Self-Care is Balance.

LIVE AND LOVE LIFE!

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Monday, October 27, 2025

See And Accept

 See And Accept

“A secret to happiness is letting every situation be what it is, instead of what you think it should be.”

Embracing reality is the only way to keep our balance in life.

There is beauty in the here and now, if only we would ‘live’ in the present.

Life is full of surprises and challenges, and each one we can learn from and be a stepping-stone towards a more peaceful and happier future.

Allowing ourselves to see and accept the situation ‘for what it is’, can become a journey of self-discovery.

And we can very often surprise ourselves.

Happiness comes with accepting and ‘seeing’ life for what it really is.

Again, this starts in the mind.

An optimistic mindset will enable us to accept ‘today’ for what it really is.

LIVE AND LOVE LIFE!

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Sunday, October 26, 2025

Prove Your Worth

 ‘Prove Your Worth’

“Accept your past without regret, handle your present with confidence and face your future without fear!”

When we accept our past, without any regrets, we start to grow personally.

Every experience we have gone through has ‘made’ us who we are today.

Let’s accept this and enjoy the freedom that comes with acceptance.

Every moment in our lives is an opportunity to show others the belief we have in ourselves.

Cultivating and creating a positive mindset will give us the confidence to ‘face the future’.

Acting with confidence will create an environment where positivity, growth and love will flourish. Whilst the unknown can be ‘daunting’, it is actually full of opportunities for us to ‘prove our worth’.

You can create the life you want.

LIVE AND LOVE LIFE!

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Saturday, October 25, 2025

Life Is Balance

 Life Is Balance

“Life is too ironic. It takes sadness to know what happiness is, noise to appreciate silence and absence to value presence.”

Life is balanced.

Happy and sad.

Noise and silence.

Absence and presence.

A lot of the time it depends on how we ‘look’ at life.

It is true that we often need the negative to know the positive so that we can balance out our lives.

Isn’t it always the way that when a loved one is absent, we miss them and wish he or she was still present in our lives.

Every tear we shed in sadness is very often replaced with a happy giggle and laugh.

We learn to treasure these moments of happiness and cheerfulness.

Even as we appreciate a quiet sit down after a busy and noisy day.

LIVE AND LOVE LIFE!

History




Friday, October 24, 2025

Take That Stepping-Stone

 Take That Stepping-Stone

“Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up.”

Every single trial and challenge is a stepping-stone towards a stronger life.

It just depends on how we ‘see’ them.

Giving birth is one of the greatest challenges in life and yet the ‘reward’ for going through it is a beautiful and healthy baby.

Very few ‘challenges’ or ‘trials’ will be as painful or difficult as giving birth, but they are real nevertheless.

So you need to say: “I will get through this!” and be proud of yourself when you do.

We can learn so much when we go through these things which will help us in our future lives.

You and I are capable of creating for ourselves a fantastic life but only if we never give up and are proud of ourselves.

LIVE AND LOVE LIFE!

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Thursday, October 23, 2025

Enjoy Your Own Plate

 Enjoy Your Own Plate

“Don’t let your food get cold watching someone else’s plate.”

Our lives and our time is far too precious to waste on comparing ourselves to others.

Why are we looking at someone else’s life, wishing and wanting, when we have a life of our own?

Our own lives!

Every single one of us has our own journey in life, with all of its opportunities, challenges and experiences.

|Why are we looking at the ‘food’ on someone else’s plate when our own plate is so full itself?

Find joy in your one ‘plate’.

And like we always try to eat food we enjoy, do and have things in your own life that you want and enjoy.

The potential we personally have is endless if we would only ‘tap’ into it.

If we constantly look at others' lives, we will miss out on so much in our lives.

LIVE AND LOVE LIFE!

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