Learn, Let Go And Live!

 Learn, Let Go And Live!

"If you want to fly, give up everything that weighs you down"

What does it mean to: 'fly in Life'?

Freedom in Life to do what you want to do.

Sometimes, when we hold on to certain things or memories from our past, we 'weigh ourselves down' and just cannot get off the ground, or move Forwards in Life.

Learn from the past valuable lessons and then 'Move On'!

The Benefits of letting go Mentally means a more Peaceful Mind.

And letting go of the negative leaves more room for the Positive. 

Do not let anyone or anything 'weigh you down' or 'stop you'.

When we 'let go' of past experiences, we are opening a new and exciting door into our Futures.

Trust the Future!

Walk through that new door!

And have Faith in your own Abilities!

Believe in You!

"This" will Help to Improve our Mental Wellbeing, as well as 'Protecting' our Emotional Health.

Create that Plan and Prepare for your Future.

And let go of anything that stops you from going Forward in your own life!

Practice "Self-Care" every day of your Life.

LIVE AND LOVE LIFE!

You WON!

Live Your Life Your Way

 Live Your Life Your Way

"You don't have to defend or explain your decisions to anyone. It's your life. Live it without apologies"

Society around us tries to pressure us into 'being' a certain type of person living, a certain way of Life.

And if we do not conform, we could 'feel' that we need to apologise. 

However, this is not the 'right way to Live'!

Each one of us is as Unique and Special as the Earth Itself is.

And like the Earth, we do not need to apologise to anybody for Living our own Lives our own way.

Instead of listening to other people criticising us, have the Confidence to Believe in Yourself, and to be True to how YOU want to Live.

Like the Earth is The Jewel in Space and stands out amongst the other planets, Build up the Courage to have your own 'lifestyle'.

Having that Strong daily routine of Mindfulness and Meditation will Build up our Personalities into the Strong and Optimistic ones we Desire so much to have. 

Having a 'Strong Support System' will Help to keep this in our Minds all of the time.

It Is Your Life.

Live It Your Way.

LIVE AND LOVE LIFE!

You WON!

Motivate Others With Our Words

 Motivate Others With Our Words

"Remember your words can plant gardens or burn whole forests down"

Words have the Power to Encourage and Build Up,

Or,

Discourage and tear down.

It Is our Responsibility to Control 'what' we say and 'how' we say those words.

We all know the old saying that 'sticks and stones may break our bones, but words can never harm us'.

And whilst this is true Physically, we have Learnt a lot more about Mental Health since that old saying came out.

We need to be Mindful of 'who' we are talking to and 'what' we say to them.

It Is always a good idea to think of the 'mirror' when we are talking to others.

Would "I" want to hear these words?

What effect would 'hearing these words' have on me?

It really is a matter of "Think before you Speak"!

The more we "Think" Positve words, the more likely we are to "Say" them.

And Practicing Positive Mindfulness and Peaceful Meditation will only ever Encourage the right words to come out of our minds and mouths.

We Want to Motivate Others towards a more Positive and Peaceful Life.

LIVE AND LOVE LIFE!

You WON!

It Is A Matter Of Appreciation

 It Is A Matter Of Appreciation 

"Life is a gift. Wake up every day and realize that"

For anyone who has gone through a Life or death 'situation' and come through it Alive, every day of Life really is a Gift.

Life is the one thing that we must never take for granted.

We have heard it many times: here today but gone tomorrow. 

When a mother goes through childbirth, she cuddles her new-born baby like a Priceless Gift, which indeed he or she is.

What makes "Life" a Gift?

The very fact that we Live on such a Unique and Beautiful planet'proves' that our Lives are Gifts. 

But we've got to be Alive to See, Appreciate, be Amazed by and 'Experience' this Earth.

When we Appreciate this about Life Itself, we want to make the most of each and every day.

What better time to this than when we first wake up every morning. 

Over our first drink of the day, write down three things that we are Thankful for in our Lives.

Even if we write down the three same things every day, this is what 'we' Appreciate in 'our' Lives.

This Positive 'way of life' will show Itself and it will Encourage others who are around us too.

LIVE AND LOVE LIFE!

You WON!

Use Your Freedom Wisely

 Use Your Freedom Wisely 

"What you do makes a difference. And you have to decide what kind of difference you want to make"

The very fact that this is a 'choice' shows the freedom we have in this world. 

Do we want to make a Positive difference or a negative one?

The saying is true that what we give out will 'return' to us.

What are you 'passionate' about that would have a Strengthening impact on the world around you?

Many people volunteer and do charity work, which is also a good way of making new friends with like-minded people. 

Of course, with anything that we choose to do, there will be 'obstacles' which we must be prepared to overcome. 

When something really matters in our Lives, we make time to raise that Awareness and to Help others towards 'the right path'.

This could be anything:

Coming through cancer, 

Overcoming drug or drink addiction, 

Going through homelessness, 

Or even using food banks.

The list is endless and we are never alone, because someone somewhere has been through the very same experience. 

Because someone had a Positive effect on our Lives, we can now make a Positive difference in someone else's Life.

LIVE AND LOVE LIFE!

You WON!

Control The Option

 Control The Option

"Being challenged in life is inevitable, being defeated is optional"

I really like this 'quote'.

We can Prepare and Protect ourselves from Life's challenges, but it is a choice whether we 'follow through' or not.

It Is reality to know that 'situations' will come up all of the time, it is just the society we Live in.

But again, it is our "choice" to overcome and beat them, or, let 'them' overcome us and beat us.

These 'challenges' can come from anywhere --- personal, professional, within relationships and even within ourselves with our Health, Mental or Physical or both.

We can either be Positive and 'fight' these, or, be negative and give up and loose our grip on Life.

We never want to let depression 'creep in' and 'control' our Minds.

We 'want' to be in full Control of our Lives, Mentally, Emotionally and Physically. 

We 'want' to be known as Positive, Determined and Strong. 

And we want friends who are of a similar mind, and then we can "Build" each other up.

Life on this planet Earth is Beautiful and it is up to us to Enjoy this Life --- no matter what.

LIVE AND LOVE LIFE!

You WON!

Tomorrow Becomes Today, Today Becomes Yesterday

 Tomorrow Becomes Today, Today Becomes Yesterday

"Always remember that your present situation, it's not your final destination. The best is yet to  come"

This is a good thing to Remember at any time in our Lives, but especially when we are going through some kind of difficult situation.

Tomorrow will always become Today, and Today will become Yesterday.

The Beauty of Living on Earth is that Time is constantly moving.

When we 'Plan' our days, and therefore our Lives, we 'know' that any problems are only temporary. 

And we also "Know" that we have Control of our own Lives.

This can apply especially when we have a 'Dream' that we are working hard to 'come true'.

Nothing and no one can stop us!

When we keep the attitude that "the best is yet to come", we will be able to overcome most problems and situations. 

Most of the time it is just a matter of "Believing In Ourselves".

LIVE AND LOVE LIFE!

You WON!