Feed The Mind

 Feed The Mind

“Your mind will always believe everything you tell it. Feed it hope. Feed it truth. Feed it with love”

The truth is, we are in Control of our Minds and what we ‘allow’ into our Minds.

It is a choice!

Do we allow Positive, Hopeful and Loving thoughts into our Minds?

Thoughts ‘Shape’ Reality.

What do you want your Reality to be?

Our Minds ‘determine’ what we Think, what we Do and what we Believe.

It stands to reason that we will ‘put into our Minds’ what we ‘want’ to Believe.

Feeding the Mind with Hope, Truth and Love will provide it with the necessary ‘nourishment’ to cultivate that Positive and Empowering Mindset.

The Mind has the Power to “Manifest” the Desire.

What do you Desire?

When we feed our Minds with these Powerful Qualities, we can ‘tap’ into our full potential.

In this way, we can “create” the kind of Life that is filled with Happiness, Success and, above all, Love.

LIVE AND LOVE LIFE!

Marie Curie

Women In History

Be Kind To Yourself

 Be Kind To Yourself

“Forgive yourself for the things you didn’t know before. Growth means Learning, not being perfect”

It is Important to ‘forgive’ ourselves for the mistakes we have made in the past.

There are many reasons why we take one ‘road’ over another, but it is sometimes the only way we can Learn from our Mistakes.

The Journey of Life is one continuous “Lesson” which we can either Learn from or keep making the same mistakes.

Life is not one big quest for perfection.

Life is to be Learnt from and Enjoyed.

When we forgive ourselves from past mistakes, we can move forward and develop, growing and becoming better versions of ourselves.

We need to Focus on “Today” with a Positive and Kind Mind.

Be Kind to Yourself and Forgive Yourself.

You didn’t know!

Learn from the mistake and ‘move on’.

You’ll do better next time.

It is Important to Love Yourself and to Accept Yourself for ‘who’ you really are.

We Grow when we Learn.

We Improve when we Learn.

We become Stronger people when we forgive ourselves and Learn to Grow in our Development in Life.

LIVE AND LOVE LIFE!

Margaret Beaufort

Women In History

Make Those Beautiful Memories Today

 Make Those Beautiful Memories Today

“No amount of regret changes the past. No amount of anxiety changes the future. But any amount of Gratitude changes the present”

I think these are Beautiful words!

When we truly Appreciate and are Grateful for the many Good things and Good people we have in our Lives, we are much more Content and Happier within ourselves.

The past has gone and the future is yet to come.

Both we cannot do anything about ‘today’.

By ‘Living in the Moment’, we are Controlling our Lives ‘Today’.

‘Today’ is what we Can Control and Cultivate towards a Happier Tomorrow and Future.

What we Learn from Yesterday Helps us Develop a Positive Today.

Focusing on Gratitude and being Thankful for the good we do have, will give us that Sense of Security and that Peace of Mind, which is so Important for our Mental Health.

Let’s not miss any of the Good Memories that we can make ‘Today’.

LIVE AND LOVE LIFE!

Irena Sendler

Women In History

You Deserve Freedom

 You Deserve Freedom

“If it’s out of your hands, it deserves freedom from your mind too”

Out of sight, out of mind!

If you cannot do anything about “it”, there is no point thinking about “it”.

If you didn’t do it or bring it about, don’t waste your time worrying over it.

Free up your Mind to Consider and Think about Positive things.

This reduces the stress in our Lives.

And it shows that we are in Control of our Minds.

Focus on the things that you “DO” have Control over.

Take Control of your Mind because it is “YOUR” Mind.

The Stronger the Mind, the Stronger your own Control on your own Life.

If you can’t do anything about the ‘situation’ you are in, you “CAN” Build up your Mind to have an Optimistic view, and very often, things will change.

You Deserve Peace.

You Deserve Freedom from worry.

You deserve to have Control over your own Life.

Find Peace in letting go of what you cannot Control.

You deserve Freedom.

LIVE AND LOVE LIFE!

Henrietta Maria

Women In History

This Will Make Our Days Happier

 This Will Make Our Days Happier

“Your days are better when you focus on your blessings more than your problems”

This Helps to ‘shift’ our Mindset to one of Gratitude.

By focusing on our Blessings, we are Appreciating what and who is in our Lives.

This gives us Joy and we become Content with our Lives.

‘Choosing’ to Focus on our Blessings is a Powerful way of looking after our Mental Health because our Minds become more Peaceful.

Seeing all the Good things in our Lives also stops us from ‘wanting more’ because we are already seeing the Abundance in our Lives.

This is a very Optimistic way of ‘viewing’ Life. 

It is a choice to do this.

It is a conscious effort.

It is a ‘small’ shift in our Attitude, in our Perspective view, of our own Lives.

And it is a very Positive Perspective or Attitude.

This will make our Lives Happier.

This will make us as people Happier.

This will make our days Happier.

LIVE AND LOVE LIFE!

Jane Austen

Women In History

Show That You Really Do Care

 Show That You Really Do Care

“Always end your day with a Positive thought and a grateful heart”

For one thing, you’ll sleep well.

E\nding the day with something Positive in your Mind will Help to ‘de-stress’ you.

Having a Grateful Heart will Help you to be Content in your Life.

Taking the time to Reflect upon all of the Good things in our Lives will keep us constantly ‘in the moment’.

This will also have a Powerful Impact on our Mental Health, Helping us to keep our Balance in Life.

This “Creates” in us a more Optimistic view on Life.

Every day is that new opportunity for us to start and end the day with Positive Affirmations inside our Minds, Building up that very Strong ‘wall’ to Protect our Thinking.

When we add to this just one thing or one person we are Happy to have in our Lives, We are showing to ourselves and to others that we really “Care” about Ourselves.

The key to having a Happy and a Peaceful Life is ‘how’ we respond to people and circumstances.

Ending our day with a Positive Thought and a Grateful Heart will Encourage us to make the Right Choices and the Right Responses.

LIVE AND LOVE LIFE!

Florence Nightingale

Women In History

We Learn A Lot From "Them"

 We  Learn A Lot From “Them”

“Sunflowers are a reminder to be strong, stand tall, and always find the light”

We always Learn a lot when we Look and Watch Nature.

This Earth gives us everything to Help us Live, if only we would “Listen” to Mother Nature.

Sunflowers are very Simple and Beautiful sunny yellow flowers.

They stand tall against the wind and rain, and ‘find’ light, no matter where they are growing.

They are ‘Resilient’ and ‘Thrive’ in any situation they find themselves in.

Sunflowers are a ‘Symbol’ of Hope, Perseverance and Positivity.

We can take Inspiration from these flowers, who are so fragile but ever so Strong.

They are Vibrant and our spirits are always ‘uplifted’ when we see them.

We think: “Life is Good” when we see sunflowers.

All of this Reminds us to face challenges with Strength and Determination.

To always Look Forwards and ‘Up’ towards the sun.

Sunflowers always keep their heads up.

Let’s always do the same with a Smile on our Faces.

LIVE AND LOVE LIFE!

The Queen Mother

Women In History