"It Feels Better"

 “It Feels Better”

“Choose to be optimistic, it feels better”

Another choice we make in Life is the very real choice to be “Optimistic”.

This word is so full of Hope that it can only brighten our day.

An Optimistic person is someone who ‘expects’ good things to happen.

He or she ‘expects’ things to be successful.

Having an Optimistic spirit Helps to boost our Resilience, which Strengthens our Coping mechanisms during challenging times in our Lives.

All of this increases our Motivation in Life, enhancing our Self-Esteem.

Being Optimistic in our daily Lives promotes our Health, Mentally, Physically and Emotionally.

This is a more Positive outlook on Life which Encourages Happiness into our Lives.

So  overall, when we ‘choose’ to be Optimistic in our everyday Lives, we “feel better”.

LIVE AND LOVE LIFE!

There is always someone there

Our Lives Become Happier

 Our Lives Become Happier

“Love is a choice you make every day”

“Love” is one of the most Powerful Emotions that we humans possess.

It can bring Joy, Happiness and Fulfillment to so many Lives.

It is not ‘just’ a feeling but a very real choice.

“Love” requires Patience, Commitment and Effort to keep and grow relationships.

When we ‘Actively’ choose Love, we are creating a Strong and Meaningful connection with our Loved ones.

When we choose to “Love” on our journey in Life, we transform our Lives into much more Positive and Happier Lives, as well as those we choose to Love.

“Love” requires Sacrifice.

It is a continuous choice and a continuous effort.

Like anything that is worthwhile having in this Life, “Love” takes ‘Work’ and its ‘Rewards’ make the effort all the more worthwhile.

When we ‘choose’ to “Love” everyday, we start to have a deep connection to ourselves and those we Love.

Our worlds become much Happier.

LIVE AND LOVE LIFE!

There is always someone there

We Can Shape Our Own Lives

 We Can Shape Our Own Lives

“Manifestation is real. Start speaking Positivity into your life. Change the way you think, change the way you speak”

Positive Manifestation can change our Lives for the Better and only we can bring this into our Lives.

Saying Positive quotes outloud can imprint into our Minds those Positive words.

Manifestation is equivalent to Change and this begins with the way we Think and Speak.

Remember, the Mind Controls the Body.

So what we Think about will ‘Control’ how we Live our Lives.

It is a conscious effort but we must “Want” Positivity in our Lives to begin with.

When we start Thinking in an Optimistic way, our Lives will start ‘Moving’ in a Confident and Hopeful Way.

By “Speaking” in a Positive way we are ‘Attracting’ Happiness into our worlds.

We will also be Attracting Positive friends into our Lives, friends we all need.

The way we Think and Speak ‘shapes’ our Reality so let’s do this in a positive and Optimistic way.

LIVE AND LOVE LIFE!

Destroy Depression

The Journey Of Life Is Ours To Control

 The Journey Of Life Is Ours To Control

“Don’t let yourself to be controlled by three things: people, money or past experiences”

We need to have the Power to Control our own Lives, which means Controlling our Minds first.

Being sociable creatures, we are constantly surrounded by others who have their own ‘worlds’ and who may think that ‘their way is best’.

This is where we need that Strong Self-Confidence and have the Courage to do things ‘our own way’.

This also includes ‘money’ because we are constantly bombarded with adverts on how to spend our money.

We need a Good budget for ourselves and we need to stick to that budget.

The ‘difficulties’ might come when ‘past experiences’ keep popping up into our Minds.

We mustn’t let these past ‘situations’ define our Lives Today.

We Learn from the past and Trust in our own Abilities to take Control of our Lives.

We want to Live in the Moment NOW.

We need to Embrace our own Power and pave our own path.

The journey of Life is ours to Control.

LIVE AND LOVE LIFE!

Destroy Depression

Respect Yourself

 Respect Yourself

“Do not let the behaviour of others destroy your inner peace”

This is so True and ‘difficult’ to do sometimes because we all have our own opinions, thoughts and Lives.

Our Inner Peace is far more Important than anyone else’s ‘ideas’ on our Personal Lives.

When we refuse to allow that other person’s ‘opinions’ of us to ruin our day, we are showing him or her, anyone else, as well as ourselves, that we have Control  of our Lives and of our Minds.

It is a conscious effort to ignore that hurtful word, and to not let ‘it’ destroy our Peace of Mind.

We need to “Maintain” a sense of Calm and Harmony, within our Minds and ‘ourselves’.

Practicing Positive Mindfulness will only Help us to do this.

When we keep our Inner Calm and Peace of Mind, we are also “Respecting” ourselves.

LIVE AND LOVE LIFE!

Destroy Depression!

Is It Good For Our Mental Health

 Is It Good For Our Mental Health?

“Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have”

We want to do things that Strengthens our Mental Health and being Grateful for all the Good in our Lives will Help us to do this.

When we find ourselves becoming depressed because we’re complaining about our troubles or problems, we need to ‘shift’ our Minds into that Positive gear and Focus on the Happy things that “are” in our Lives Today.

We need to make that conscious effort to Think Grateful Thoughts and to “see” the Joy that is in our Lives Now.

There is Good in every ‘situation’, we just have to find it.

When we do this, our problems seem very small and, sometimes, not even worth thinking about.

We want Peace and Joy in our Lives, and by being truly Appreciative of the Positive ‘situations’ and the Nice people we have in our Lives Today, we are ‘building up’ that Positive Treasure which is filling our Minds and which is so Good for our Mental Health.

Treasure Life and our Loved ones Today.

LIVE AND LOVE LIFE!

You WON!

Embrace Life Today

 Embrace Life Today

“The longer you live in the past, the less future you have to enjoy”

This is just common sense!

If our Minds are constantly in the past, there is ‘no room’ for Thinking about the Future.

It is Important to Cherish our memories but if we ‘stay there’, we’ll never move forwards in our Lives.

We’ll also miss making new memories “Today”.

Living in the Moment Encourages us to Enjoy Life Now and to make those Nice and Happy memories to one day cherish and look back on.

It is so Important for our Mental Health to find that Balance between ‘looking’ at the past and Enjoying every moment Today.

This will Help us to look forward to the Future.

We want to “Appreciate” the moments we have yet to experience.

Learn from the Past.

Embrace Today.

Look Forward to the Future.

LIVE AND LOVE LIFE!

You WON!