Love Is The Foundation

 Love Is The Foundation

“There are four very important words in life: love, honesty, truth, respect. Without these in your life, you have nothing.”

Love is the foundation of every ‘quality’ we have.

But it is a choice to have these ‘qualities’.

If you choose to cultivate them, we will be much happier in ourselves.

Honesty builds trust in ourselves and others.

Truth guides us to make the right decisions.

Respect teaches us to accept others for who they are, which also means respecting ourselves for who we are.

These ‘qualities’ help us to have the foundation to a strong, happy and peaceful life.

A life that is full of meaning and purpose.

We want every day to be a joyful experience.

It’s your choice.

LIVE AND LOVE LIFE!

Have Faith in the Future

Move!

 Move!

“No matter how you feel — get up, dress up, show up and never give up.”

Never give up or stop!

If you want to change your life, do something every day towards that.

Change begins with movement, in the mind and in the body.

Every day we wake up is the perfect opportunity to ‘paint a picture’ of the kind of life that we really want.

Get up.

Get dressed.

And Move!

Wear clothes that give you confidence.

Go out and have coffee with your best friend or even on your own.

Every ‘step’ you take towards your dreams shows the motivation you have and this inspires others.

Perseverance is the path to success.

Consistency shows you care about yourself and those you love.

LIVE AND LOVE LIFE!

Have Faith in the Future

You Will be Strong

 You Will Be Strong

“There are two ways to be happy: change the situation, or change your mindset towards it.”

Although the challenges we face in life can seem overwhelming, always remember that we have ‘Power’ over such challenges, both mentally and physically.

We can either change the ‘situation’ or change how we view it.

It is true that some things we can do nothing about but with a strong and positive mindset, we can Control what we personally do and think.

Being happy does not always come from external circumstances, but very often comes from within ourselves and our outlook on life.

Actively create a life of self-worth, especially when we have peace in our lives.

You will be Strong.

LIVE AND LOVE LIFE!

Edith Cavell

Women In History

Our Lives Become Enriched

 Our Lives Become Enriched

“Life is about balance. Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself.”

Life is a balancing act.

How we think about this will ‘guide’ how we live.

See it as a beautiful balancing act and you will see the positive in every day.

Recognise and remember that ‘You Are Worthy’ and ‘Deserve’ happiness, peace and joy in your life.

Embrace that journey of self-improvement and contentment within your own life.

Always surround yourself with positive people and just make sure that you stay positive yourself.

When we set ourselves positive personal goals and follow our dreams, our lives become enriched.

LIVE AND LOVE LIFE!

Gisella Pearl

Women In History

Channel That Energy

Channel That Energy

“People with purpose, goals and visions have no time for drama. They invest their energy in creativity and focus on living a positive life.”

Time is one of the most important ‘tools’ we have in our lives.

Let’s not waste our time in useless drama but let’s Control our time, using it wisely for positive goals and dreams.

It is better to channel our energies into creating a happy and a strong life.

We need to keep our focus clear so that we go down the right path in our journey of life.

When we do this, we are cultivating a positive environment, inspiring others to do the same.

Put creativity and positivity first and make them a priority because both encourage Peace.

Peace is something that everyone desires.

LIVE AND LOVE LIFE!

Edith Wharton

Women In History

 

Happiness Is Here To Stay

 Happiness Is Here To Stay

“True happiness comes from within, not from someone else. Don’t make the mistake of waiting on someone or something to come along and make you happy.”

We are responsible for our own well-being, emotionally, physically and mentally.

This includes our own happiness!

Cultivating our own ‘dreams’ and ‘creating’ that positive personality will empower us to ‘shape’ our journey in life to be a happy journey.

We need to be proactive in making our lives happy ourselves so that we do not rely on others for our happiness.

Focusing on our own self-worth and practising mindfulness will balance and steady our minds so that happiness will naturally come to us.

And remember to always smile.

Happiness and joy is here to stay.

LIVE AND LOVE LIFE!

Madam Tussaud

Women In History

You Owe It To Yourself

 You Owe It To Yourself

“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.”

It is difficult to stop our minds from ‘talking’.

When we are going through a hard situation, our thoughts can go backwards and forwards, trying to find a solution, whilst all we get is a headache.

It is at a time like this that we need to learn to stop, sit down and breathe.

When our breathing calms down, our whole body will and this includes our mind.

We cannot possibly think with a chaotic mind, but when it calms, we can start to think more clearly.

Peace.

Serenity.

Calm.

Once we are all three, we can begin to make wise and sensible decisions.

You owe it to yourself.

Stay Calm.

LIVE AND LOVE LIFE!

Elizabeth Fry

Women In History