"You Are ___"

“You Are —”

“Be the reason someone feels welcome, seen, heard, valued, loved and supported”

Imagine how ‘Good’ this will make you feel.

When we Help others we are also Helping ourselves.

One simple act of Kindness can literally change someone’s Life.

In a world as full as ours, where everyone is ‘shouting’, a person can sometimes feel unheard, ignored, and unseen.

The simple act of “Listening” can make that person feel that their Lives, their ‘opinions’ do matter and are Important.

This will Help to ‘build’ a sense of community, which will make our world a Better world to Live in.

The ripple effect this has on others will also Encourage ‘Peace in our Time’.

Everyone is Important!

This is a Good and Positive way of Proving this.

You are Welcome.

You are Seen.

You are Heard.

You are Valued.

You are Loved.

You are Supported.

LIVE AND LOVE LIFE!

Anne Frank

Women In History

 

It Is Our Responsibility

 It Is Our Responsibility

“Your wound is not your fault but your healing is your responsibility”

We should never blame ourselves for the scars that others give us, but we can prove our Faith in Ourselves by Healing those scars and not letting them fester.

A scar or a wound will never define us, but how we ‘treat’ that scar or wound will and does.

This is our Lives in our Hands, so let’s “Heal” these and move on in our journey in Life.

Let go of that guilt!

Let go of that shame!

It was not your fault!

Take ownership of Healing your ‘wounds’ and allow yourself the Control you must have over your own Mind and ‘Body’.

Blaming ourselves will only hinder our progress that we are trying to make in Life.

Inner Peace is so Important for our Healing so we must keep our Minds as Peaceful as possible.

We never deserve scars or wounds, but we do deserve to heal them because this is our Lives and our Responsibility.

LIVE AND LOVE LIFE!

Rosa Lewis

Women In History

Is It Really That Bad?

 Is It Really That Bad?

“Most of your stress comes from the way you respond to life, and not the way life really is. Adjust your attitude and leave that stress behind”

A lot of the stress in our Lives comes from ourselves and the ‘Thoughts’ that go through our Minds.

How we “Look at Life” and the world around us affects how we handle everyday Life.

When we choose to face this Life with a Positive Attitude, we can greatly reduce or even eliminate that ‘unwanted’ and ‘not needed’ stress.

This will show others and ourselves that we are in “Control” of our Lives, because we are “Controlling” our Minds.

All of this will deal with and even get rid of that stress.

‘Stand back’ and ‘look’ at your Life and ask the question: “Is it really that bad or is it that my Mind is running away with itself?”

Life is what we make it ourselves, so if we want a stress-free Life, keep the Mind in a Positive frame and our own view on Life Optimistic.

This way, we can Live Happier and Healthier Lives.

LIVE AND LOVE LIFE!

Cleopatra VII

Women In History

You Have Done Your Best

 You Have Done Your Best

“At the end of the day, remind yourself that you did the best you could today, and that is good enough”

We are all human and ‘perfection’ can just be a ‘thought’ in the mind.

Every one of us does our “Best” every day and all day.

We should never compare ourselves to others but be our Beautiful selves.

We Live in a very busy world and the pressure is there to be like this person or that person.

But we are all Alive on the same planet Earth and all as Good as each other.

And this is something that we need to Remember at the end of every day.

You and I have done our Best Today!

This also Helps us to ‘Live in the Moment’.

Let’s stop being so hard on ourselves and give ourselves that break that we all Deserve.

Just accept that you have done your Best and be Proud of what you have Achieved.

Let’s even ‘Celebrate’ our Achievements, no matter how small or large, because this will also make us Feel Good.

So Focus on the Fact that you have done your Best and Smile in that Mirror.

LIVE AND LOVE LIFE!

The Six Wives Of Henry VIII

Women In History

Feel Safe

 Feel Safe

“The most beautiful gift to give someone is to understand and respect their feelings”

Listening to someone costs nothing and shows him or her that someone cares.

And we become Stronger in our relationship with that person.

This will also create a Positive and Supportive environment.

This is ‘where’ a person feels safe, knowing that he or she will be listened to and Understood and Helped.

That person could one day be you or me!

“Respect” is a very Important Quality to have and goes a long way in any type of relationship.

It is a choice to Listen, even as it is a “Gift” for both sides.

“Let us make a conscious effort to prioritize Understanding and Respecting others’ feelings, as it is a Beautiful Gift that anyone can give another person”.

LIVE AND LOVE LIFE!

Georgiana Cavendish

Women In History

Choose Your Ingredients Wisely

 Choose Your Ingredients Wisely

“Life is like a cup of tea. It’s all in how you make it”

We choose the kind of cup of tea that we like according to the taste.

Our Lives are the same.

We choose what kind of Life we want according to its outcome and how we ‘want’ to Live.

Just like the ingredients we choose and the way we brew our cup of tea, our Lives are no different.

What we put into our Lives and how we use these things will ‘create’ a certain type of Life for ourselves.

Also, who and what we ‘allow’ into our Lives will give us our ‘taste’ in Life.

We know that certain ingredients will give us a certain cup of tea.

What we put into our Lives will give us a certain ‘type’ of Life.

What are these ‘ingredients’?

Positivity.

Gratitude.

Kindness.

Joy.

Determination.

And like we can really Enjoy that cup of tea, so we can really Enjoy our Lives, adding Happiness to our ingredients.

And like we look Forward to a nice cup of tea, so we look Forward to each day of our Lives.

LIVE AND LOVE LIFE!

Anne Boleyn

Women In History

Learn And Turn

 Learn And Turn

“Don’t close the book when bad things happen in your life. Just turn the page and begin a new chapter”

When a problem arises in our Lives, face it with a Positive face ‘head on’ and just turn the ‘page’ and start a new day.

Like that journey that isn’t always a ‘straight’ road, our Lives are like a book with Happy stories and sad stories.

The Beauty of being Alive is that we can ‘turn the page’ and start a new day.

All of this Starts in the Mind.

By Strengthening our Minds every morning with Positive Affirmations, we will have the Courage to Learn from the ‘situation’ and then ‘Turn’ the page to start a much more Stronger and Happier day.

It is Good to Embrace ‘change’ because we become more Confident in our own Lives.

In this way, we are also showing that we have Control over our Lives.

So never give up when bad things happen, just ‘Learn’ and ‘Turn’ and begin that new chapter in your Life.

LIVE AND LOVE LIFE!

Elizabeth I

Women In History